plarsen

running, workout out, reading
Birthday
Mar 12, 1964 (Age: 58)
When I began doing Cathe Workouts
January 08
How I found out about Cathe Workouts
I think I saw her on FitTV at my gym
Why I love doing Cathe Workouts
Always intense and produce results
Where I work out most often
Home
Other Workout DVDs that I own
Kettlebell workouts and many others
My Fitness Goals
To lose fat and gain muscle, more muscle definition

Signature

Peggie

"Genetics are like a loaded gun. Lifestyle pulls the trigger."
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