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running, workout out, reading
Mar 12, 1964
- When I began doing Cathe Workouts
- How I found out about Cathe Workouts
I think I saw her on FitTV at my gym
- Why I love doing Cathe Workouts
Always intense and produce results
- Where I work out most often
- Other Workout DVDs that I own
Kettlebell workouts and many others
- My Fitness Goals
To lose fat and gain muscle, more muscle definition
"Genetics are like a loaded gun. Lifestyle pulls the trigger."