Recent content by pgeiger

Happy Saturday. This morning was Slow and Heavy legs and shoulders. It’s another rainy day here so I’ll be working inside again. I got the laundry done yesterday and a little bit of cleaning, but have more cleaning to do. Have a great day! Pam

Cheryl Great job On SSU! You had quite the busy day. This morning for me was Strong and Heavy tris and bis. It’s raining today so I won’t be doing any mulching. It’s probably a good thing because there is a lot of housework that needs to get done. Have a great day! Pam

Julie I’m glad to hear that the colonoscopy went well. Great job getting you lower body workout in first and great job on your upper body workout. I’m glad that Gunner’s appt went well too, hopefully it was just the teeth that were causing the chattering. It sounds like what cats do when they...

Julie Great job on your lower body, mobility, and upper body workouts. Bummer that you didn‘t get to enjoy some time outside over the weekend. I hope your DHs colonoscopy went well. Cheryl Great job on Dragon boat practice. It’s good that you had nice weather for it Great job on MB And CP! I...

Julie I hope you get some nice weather this weekend and not just rain. It is going to be very hot here. Cheryl I didn’t get a chance to post the last few days either, it happens Great job on your walk and being smart and listening to what your body needs. The last few days have been pretty...

Julie Great job on your lower body workout and playing it safe. I love biofreeze but I usually forget about it. Cheryl Great job on BW7B and getting your flowers plaNted. Julie Great job on your upper body workout after a lousy sleep. Hopefully you will get a better sleep tonight...

Cheryl Great job on Pilates fusion, dragon boat practice, and LM&R2 BF! Walking to get ice cream sounds so good!! I think I’m going to get some more flowers today too. I still have a couple of pots that need to be filled and a couple places in the yard that could use some color. This moring...

Julie I probably should be finished with mulching by now, but I’ve had a very hard time getting motivated for it this year. Great job on your lower body, mobility, and upper body workouts. I’m glad you got outside and enjoyed the beautiful weather. Ii did finally get a pretty good start on...

Julie I think I would feel nauseous getting up at 4 am so that makes sense! I hope you are getting the nice weather that was forecast. Cheryl Great job on P30 MB! I hope you got a nice day for dragon boating. Yesterday was a beautiful day so DH and I went for a bike ride. We hadn’t gone in a...

Cheryl Great job on LM&R2 LIC and LB! Mac and Fritz had a better night, but I did hear Mac crying a couple of times . This morning was LM&R Functional Upper body and the balance disc bonus. I did most of it without discs because I only have one disc and she uses 2 for almost everything;. Jen...

Julie Great job on your upper body workout. I wonder what is going on with you feeling nauseous?! Glad you got through your workout ok Anyway. This morning was Cardio Slam. It felt harder than I remember (I feel like I’ve been saying that a lot lately!) I did get a lousy sleep so that might...

Julie Great. Job on lower body weights, mobility, and upper body weights. I hope your meetings go well this weEk. Cheryl Great job on your mystery workout, dragon boating, and LM&R2 UB! That would be amazing to see the Orcas, hopefully you will get to see them soon. Julie Great job on your...

Happy Monday, I hope you both had a great weekend. I did a workout on Saturday, but don’t remember what it was. Then I had a fun wish celebration at Dave and Busters, went to see a chorale performance with some ladies from my book club, and then went to the hockey game. Yesterday was my rest day...

Cheryl Great job on LM&R BF! I got a balance disc so I need to try that one of these days. I hate when I have to take cats in the car. I spend the whole drive telling them I’m sorry! Julie Great job on your upper body workout. That’s nice that Gunner is letting you get a better sleep. Cheryl...

Cheryl Great job on LM&R FTB and pressure washing. I have never done it and not sure I need to . I’ll leave that one to DH. I hope you had a nice relaxing evening. Julie Great job on your lower body workout! It’s such a nice feeling when you are strong and full of energy. I’m sure that better...