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Julie I’m glad you are caught up on the time change. Enjoy your nice weekend. Hopefully Monday will be winters last gasp. This morning was Rockout Knockout. Now I need to get packed for my trip.I’ll catch up with you ladies in a week! Pam

Cheryl Yes the hot weather has been strange. We are supposed to have thunderstorms today and that will bring things back to normal. Great job on LMR2 Upper Body! This morning was Perfect Pump lower, upper, and core. It really wiped me out! Now I have some cleaning and packing to do. Have a...

Cheryl At least you were able to to get on the water for a short time. That is too bad about your team mate, I hope he is ok. Julie Great job on your lower body weights. Glad to hear that the storms weren’t too bad for you! [Cheryl Wow, that’s crazy about your snowy walk, but at least the...

Cheryl Great job getting a walk in even when you were feeling out of it. Great job on LMR2 TB, I hope dragon boat practice went well! Julie Great job on your lower body workout, mobility workout, upper body workout, and housework! Losing that hour yesterday made the day go by so fast...

Julie I hope you get to enjoy the nice weather this weekend. I have been loving the warm weather. Those temperature swings are the worst, I’m hoping we are about done with them. This morning I was still feeling pretty sore and achy so I did Yoga Relax. I did get out to the park yesterday for a...

This morning was Fit Split Mixed Impact Cardio and pull day. I haven’t really done this series much and it’s a lot harder than I remember it! It’s supposed to be 79 degrees here today so I am going to try to get outside and do something. Have a great day! Pam

Julie Great job on your lower body workout. I think it’s a pain getting a new laptop and getting everything the way you want it. Cheryl Great job on STS2 TBS and your cleaning! Julie Great job on your upper body workout. I’m glad that your light-headedness passed! Cheryl Great job on LMR2...

Cheryl Great job on LMR2 BB, your walk, and LMR2 EM! Wow, I wish we would stop changing the clocks. I do agree that it makes more sense to stay on standard time, though. I would be ok with anything that meant not changing twice a year though! This morning was Fit Split Shred Cardio and push...

Cheryl Great job on LMR2 FHF! I hope you found something fun to do with the rest of your day. Julie Great job on your lower body weights, mobility, upper body weights, and all of those chores. It does seem like it’s been along time sine you hurt your shoulder. I hope it gets back to 100% soon...

Julie Oh I hope you enjoy your one day heat wave! We have been having very up and down temperatures too. I can tell that spring is getting close though! Cheryl Great job on STS 2 UB1 and getting your house cleaning done! This morning was Step Works, another oldie but goodie. Now I’m not sure...

Cheryl I’m so glad to hear that everything is fine with Willow and that she is back to her normal self! Great job on your walk and LMR2 Balance Fusion. My balance is terrible too. This morning was XTrain Chest, back,, and shoulders. Now I think I’ll be lazy until it’s time for book club. We...

Julie Great job on your lower body workout and your nice surprise of it being a good one! You have to love those days. Cheryl We seen to be getting a few days of spring and then a sudden winter day again, The daffodils are blooming though so spring is just around the corner. That is crazy...

Julie Great job bon your lower body workout, mobility, and upper body workouts. I bet you are happy to have things back to normal after the window installation! Cheryl Wow, good for you getting up at 5 am to watch the game! It was a good game but Canada definitely outplayed us. Hellybuyck is...

Cheryl Great job on LMR2 LICF. I hope you were able to get your walk in and didn’t get rained on! This morning was ICE Chiseled Lower Body blast and Icy Core 2. Now I need to get some house work done, but I am having a hard time not watching the Olympics! We’re looking forward to the US-Canada...

Cheryl It’s like you have a new husband now . Great job bon STS2 M2! This morning was ICE Chiseled Upper Body. I am sore all over from working out after 2 weeks of nothing! Have a great day! Pam

Cheryl Great job on LMR2 UB! Wow, your DH probably looks like a different man! Julie No problem not posting yesterday, it sounds like you had a very busy day. It’s nice that they got all of the windows installed in one day. Great job on your upper body weights! This morning was Rhythmic step...

Cheryl Great job on LMR2 LB! A manicure and tea sounds like a lovely way to spend the day! This morning was PHA2 with the bonus abs and extended stretch. Now I have to go pick up my fosters. Heather went on a trial last week so down to three. I sure hope these guys get adopted soon! Hae a...

Hi Ladies, it looks like you have both been keeping up with your workouts and both getting nice weather! We got home yesterday evening so now I need to get caught up around the house. We had a nice time in Florida, but were a little worried because the first two days were really cold. We decided...

Cheryl Great job on LITE PLB. Did you end up going for a walk in the rain? Julie I hope you had a good sleep in day and weekend! Cheryl Great job on P30 MB and bonus abs! I see you didn’t get out for that walk in the rain, I don’t blame you at all! Great job on LITE MB! Julie Great job on...

Cheryl I hope you and your teammates had a nice walk. Julie Great job on your upper body weights. This cold weather really is a bummer. We are driving to Florida for 2 weeks in February. I can’t wait! This morning was Gym Style legs. I hadn’t done it in a long time and it seemed so long! I...