Recent content by Penelope

my tap dancing story...(long - sorry!) Hello Honeybunch (what a cute name!) I wish I was a professional dancer! I do train with some professional dancers and they are all very lean and medium to tall in height. Unfortunately, I am built more like an Irish potato farmer (my heritage), shortish...

Hi Cathe and team, I was wondering if you will do a compilation of the upper body exercise from the new 6 series? I often use the upper body and abs sections of bodymax (my fave tape) for an extra upper body workout. I run a few times per week, and do 3-4 hours of advanced tap dancing per week...