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When I began doing Cathe Workouts

Boy, it's got to be over 15 years.

How I found out about Cathe Workouts

research

Why I love doing Cathe Workouts

So many reasons...basic, simple heavy lifting, great info as you workout on form, fun, and it works!

Where I work out most often

Home

Other Workout DVDs that I own

Kathy Smith, Jeri Love, Jackie Warner, Jillian from the Biggest Loser, so many I can't remember them all (some video tapes-yikes).

My Fitness Goals

To get in the best shape of my life before it's too late. I really want to see if I can do it.

My Success Story

I've always been a runner, but decided to incorporate strength training when I hired a personal trainer at where I worked. I started at 40, and when I was 42, decided I wanted to be a trainer myself. I am finally doing something I love, and I'm getting paid for it.

Occupation

Personal Trainer

AIM

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