pchart
Running, reading (usually bios, or self-help), restoring furniture, sewing, decorating, painting
- When I began doing Cathe Workouts
- Boy, it's got to be over 15 years.
- How I found out about Cathe Workouts
- research
- Why I love doing Cathe Workouts
- So many reasons...basic, simple heavy lifting, great info as you workout on form, fun, and it works!
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Kathy Smith, Jeri Love, Jackie Warner, Jillian from the Biggest Loser, so many I can't remember them all (some video tapes-yikes).
- My Fitness Goals
- To get in the best shape of my life before it's too late. I really want to see if I can do it.
- My Success Story
- I've always been a runner, but decided to incorporate strength training when I hired a personal trainer at where I worked. I started at 40, and when I was 42, decided I wanted to be a trainer myself. I am finally doing something I love, and I'm getting paid for it.
- Occupation
- Personal Trainer
Contact
- AIM
- pchart