Recent content by pascal

Imax 4 Cardio & Weights 2 Bootcamp 2 Muscle Endurance 2 Pyramid Upper Body 2 Pyramid Lower Body 2

Hi, Cathe!!! Just wondering if you have a favorite in this series? (Sorry if this was already asked and answered!) Also, I love Circuit Blast. It is one of my all time favorite workouts. Are there any workouts in the Low Impact Series that have a similar 'feel' to this one?? I CANNOT...

Funny you should start this thread because I am actually doing an all Amy rotation right now. First time I’ve ever done that. I got her latest workouts (Kettlebell Power and KB2 last week). My all time favorite Amy workout is ASC2. I know most people prefer ASC3 but there is just something...

Got it! Thanks so much for the clarification! I still have all the episodes in my DVR so I think I will go back and watch them.

I’m not saying it’s not annoying, but the character of Sarah recently gave up smoking, which is why she’s always chewing gum. There’s something going on there…not sure what. Is she in recovery too? Her partner asked her if her fiancé ‘made’ her quit smoking. And last night – did they say...

I'd buy ALL of those! I'd also really like a Low Max 2.

This would be awesome. I'd love to see a Travel Fit that mixed band work, cardio drills, and body weight exercises (like push ups and pull ups). I'd preorder this in a second!

I would order ALL of these!!!!!

I really like your ideas, Monse and Jillybean. Here are some ideas I posted over at VF. Imax 4 (similar in format to the other Imax workouts) Athletic Step 2 (a bit longer than the shock cardio version and with blasts at the end, like in Step Blast) Core Cardio Circuit 2 (longer than the...

Round 8 of Newport consists of pushups keeping one hand on the kettlebell and one hand on the ground, then you travel over the kettlebell and repeat on the other side. In between pushups you do dive bombers (or is it bomb divers - I know Anthony calls them one way and Cathe calls them the...

Hi, all! I'e got some backtracking to do. On Sunday I did Providence instead of Newport as I wanted more of a 'strength' based workout than a 'cardio' based workout (for me Newport is almost like a cardio workout). Any suggestions for kettlebell workouts that are primarily strength...

Deanie - wow, great job on Newport! I had to stop during the pushups - you must be one strong lady! And I had to stop during the 3rd round of planks too - my core gets major DOMS from this workout! This morning I did Cathe's 4-Day Split LIS/HIS cardio premix and Core Max workout #1 (my...

Morning, Kettlebellers!! Deanie - I am very interested in Enter the Kettlebell. Please let us know what you think! As soon as STS ships, I will start that. I hope I can still get in some kettlebell training while doing STS!! I love Providence! And congrats on moving up from your 20# to...

Last night I did all of Amy's Advanced Step Challenge II (minus the power-ups) and finished with 100 swings and then the pushups from Amy's Slo Mo Challenge. I preorderd Amy's kettlebell and kickboxing workouts last night. I am supposed to be on a fitness spending freeze, but they were on sale...

Marcy - ITA with you re Newport - rounds 5 and 7 are the easiest for me. Round 8 is by far the hardest. Oh, those traveling pushups!! And round 4 is in a close 2nd for toughest. It is my goal to make it through both rounds without stopping or modifying. Round 1 is challenging, too, as...