Anything crafty, sewing, beading, knitting, crocheting...
- When I began doing Cathe Workouts
- 2000
- Why I love doing Cathe Workouts
- They are athletic and intense
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Every FIRM
Pretty much anything Beach Body
- My Fitness Goals
- To be healthy, to be a healthy weight for my body, to have the strength to live my life fully.
- Occupation
- Personal Trainer, National Presenter
You are what you repeatedly do, excellence then is not an act, but a habit. - Aristotle
Your future isn't written yet, your future is what you make it, so make it a good one. - Dr. Emmett Brown, Back to the Future III
What would happen if everyday I woke up and I did everything in my power to change my life? How would my life be different in a month, a year? - Liz Murray, Homeless to Harvard