Recent content by nikesta

Thank you! I am enjoying the ease of Roku access. :-) Looking forward to seeing the Live videos there as well!

Thanks for posting this. I was just looking for this answer myself. :-). I was thinking about trying Low Impact Circuit, for similar reasons as Cardio and Weights? I will have to try Cardio and Weights. Heal well!

Yes! Same goes for me. :-) Android user here.

Hello! Just wanted to give you a pat on the back for getting started again! I tend to take my exercise in small bits, so I love Cathe's time saver premixes. I also enjoy her XTrain Bonus Burn segments for a quick weight session, one muscle group at a time. Best wishes finding and maintaining...

roku I am playing with our Roku, that we just got last night. I usually play downloads on my iPod classic, hooked to the TV. I put my videos on a flash drive, and they were easy to play. I didn't find where I was able to skip to the chapter points with the Roku (which is a 2 XS model)...

Myriet and Lisa, congratulations! Just wanted to post some encouragement. I have had 3 x 40 lb pregnancies. I actually ended up 5-10 lb below the weight I was before my first pregnancy. I feel fortunate that now we are being told that short workouts are good. I started aiming for 2 x10...

Thanks! Thanks for the tip! They still had my size, and I wore them today. Now I think I should have ordered two pairs. :-). Much better for side to side moves than my old running shoes. Have a great workout today!