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  • Hi Michelle, i actually just read your message, i just love cathe. I started STS march 1st and i'm really enjoying it. Right now i have been running more for my cardio, taking a little break from cathes cardio tapes, trying to mix it up a bit!
    Have u lived in fort mcmurray long, i've been here about 4 years and will probably be moving back home in 2 years give or take. I actually found cathes tapes when i moved here because theres not a lot of aerobics and any there is, its just soo inconvient to get to the gym with all the traffic, i find most the gyms are more muscle head gyms for the guys anyway. Its nice to talk to you, enjoy sts, i'm sure u'll luv it

    josie
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