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reading, my children, family, exercise, movies
When I began doing Cathe Workouts
How I found out about Cathe Workouts
By looking for an new challenge via Collage Video.
Why I love doing Cathe Workouts
Excellent workouts, a real challenge, fun - something I look forward to everyday. They have really helped change my body and health.
Where I work out most often
Other Workout DVDs that I own
Kathy Smith - not using anymore. A few yoga videos for evening relaxation.
My Fitness Goals
To lean out, feel strong and balanced to have energy for my busy life at home and work.
My Success Story
I have bounced back after three pregnancies with significant weight gain and now weigh less than before I was first pregnant and I am in better shape (or at least as good as when I was in high school!). Have recently chosen to follow a vegetarian lifestyle - loving how I feel so far. I have also found a love for yoga - a wonderful addition for finding some ZEN and whole body toning.