Deb- I SO fell ya on the eating like sh*t this weekend! A party on both days :(
So yesterday turned into another rest day! My in-laws were here when I got home from the bday party. I of course could not do my workout. I had a tooth ache all day anyway. Today will be burn 1 plus alot of...
Good morning. I was so busy yesterday, our new carpet was installed upstairs and then we had a Halloween party for the kids to go to. You can imagine my eating.....:(.
Anyway, I am planning Burn Circuit 1 today. THen a birthday party for my cousin.
DS- to answer your question from Friday...
Pam, (((hugs))). Hang in there! Sounds like things are going well.
My son also has pretty bad eczema, mostly on his legs. It is very frustrating. I am curious to see if allergies are the cause for your son. I was thinking of having my son tested also.
(((hugs)))
So I miss Cathe. I decided to do Imax 3, Step only premix. OMG it was so much fun! I miss my step. I would have done it twice if the baby wasn't calling. lol. If I can, time permitting, I would love to try and do an add on of Cathe premixes like that tacked onto my Burn workouts. IF time allows...
Good rainy morning. I am supposed to do Burn it Off today. It is a short intense cardio drill workout. I might sub with some other cardio tho.....not sure yet. It will be later as it is taking a while for me to get moving this morning.
Nice job ladies!
Good Thursday morning! Today will be Burn Circuit 3. Shoulders, lower body/calves. Shoulders are not my fave, but not the least liked. I do like working them when I can see the muscle def tho. Got some housework and have to run up to my sister's to get her pack and play for the baby.
DS- wow...
I got all my workout in! A full hour...45 minutes of the intervals, then abs. Gotta alot of work there to do lol.
Deb- yes, it is actually Maeghan. Very Irish.
DS- I will keep positive thoughts regarding your DH. I hope he doesn't have to go. Sounds like you have major busy days! You...
Teddy- thanks! Nursing is going well now. There are days tho when I can't wait to be free.....and maybe drink a beer lol! But it helps burn calories too, which I need!
Deb- I bet your bis were frying! Wow, those are heavy weights...nice!
Cheryl- good luck getting movemax done soon...
Deb-honestly I have worn my running shoes for these weight wo's. I can't find my other shoes!!! I know they are here, just can't remember where they are. (We moved in January to this house). I am sure I will find them when we finish the upstairs. So, I am sure it would help if I wore them...
I completed Burn Circuit 2. I forgot we work lats in this one two. It was a great workout. The bowler lunges were so hard I think that my outer thighs were going numb lol! I feel so good after!
I guess shoes could be my prob. I haven't been wearing very supportive shoes at all. And being home...
Whoops! I copied my post over to here.
I am def feeling my workout yesterday! I LOVE DOMS! My delts and chest are pretty toasty. Burn Circuit 2 here in a bit. That one is lower body and bis/tris. My favorite.
Do any of you ever have soreness on the TOPS of your feet? I have lately. Feels...
I didn't see a thread yet, so here you go.
I am def feeling my workout yesterday! I LOVE DOMS! My delts and chest are pretty toasty. Burn Circuit 2 here in a bit. That one is lower body and bis/tris. My favorite.
Do any of you ever have soreness on the TOPS of your feet? I have lately...
Hey guys! I did get my Burn Circuit 1 in this morning. I really pushed it to reach failure. There is some core work in it and holy cow! The middle of my lower abs are SO WEAK! (for obvious reasons lol). I really felt it good.
I will be back later for personals!