Bravo! Now I can use my furniture sliders for furniture instead of workouts. lol
LOVE that there's a step tape! WOO-HOO!
Happy happy joy joy. :)
What's the music going to be like?
Just wanted to say thank you!!! I am so excited. I love all your workouts, but there are times when low impact is necessary--and I'm so thrilled that you are providing these! Can't wait.
Marking the presale on my Cathe calendar now! :):):)
Jo
Yes. Try it!
I never thought it was *that* intense until I wore my HRM while on it. Surprise!
I have done FitPrime G-Force 2 with Carol Britton and my heart rate can get quite high depending on the moves. I was shocked yet thrilled because I love my rebounder. :)
My DS (15 now) has been working out since he was 12. He flat out refuses to use any "girly" workouts. He does Power 90 because he's okay with Tony. I'd like him to try P90X but he is happy with Power 90. So unlike his mother, who has hundreds of DVDs. :p
Cardio & Weights is one of my favorite Cathe workouts. I often do the cardio premix--it is just plain FUN!
Looks like you have a good plan going! I have no idea about Insanity--I'm not the insane type. :rolleyes::eek:
I'm so sorry for the loss of your sister.
Both my parents had it and my two sisters have it. I was "this close" to being diagnosed. Thankfully I got my head out of the sand and did something about it. Now my blood sugar is perfect.
You shared a very powerful message with your post...
Diet Pepsi, and/or caffeine. I didn't set out to give it up, my body started having a reaction to caffenie.
Oh, do I miss it when we go out to eat. I miss it all the time. I will occasionally have a Diet Sierra Mist, but it's just not the same. :p
I recently received this VHS and I love the step routine! It's great for days when I don't have enough oomph to do a more difficult tape. My VHS is old and worn and has lines in it....so another vote to be able to download this! (And that's from someone who has never downloaded--I'd learn for...
I have one and I never use it--it was a gift. I just don't know what to make in it. I've never had a smoothie in my life. I have crushed ice with it! My son made an ice cream shake with it. We tried the protein powder drink and it came out too full of air.
I need to Google smoothies, I...