Recent content by Lissy

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    XTrain pdf of user's guide

    If you Google "Cathe Xtrain users guide" you might be able to find a pdf version as one of the results. I printed out the workout cards a while back, and I think that is how I was able to do it.
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    Best workout shoes for Hiit

    I use Reebok's HIIT TR (https://www.reebok.com/us/hiit_tr-shoes) and love them. They are designed specifically for Hiit workouts, so the grip is fantastic for lateral jumping and there is enough cushioning for absorbing impact. I did have to go up a size, though, since they run small.
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    How do I get a step with 4 risers per side (8 total)?

    Hi sockselgato, I had the same problem not too long ago. What I ended up doing was buying a high step on Amazon. If you have (or end up getting) the original health-club sized step, any risers from the high step can also be used on the original. This ends up giving you 4 additional risers for...
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