lindathom

When I began doing Cathe Workouts

2006

How I found out about Cathe Workouts

I knew about Cathe from her first VHS tape, but was intimidated by her workouts back then...

Why I love doing Cathe Workouts

I absolutely love the variety in her workouts, and I am so hooked on the weight training- I rotate for depending on my focus...

Where I work out most often

Home

Other Workout DVDs that I own

Jari Love's Ripped 1000, Tracy Effinger's Squeeze.

My Fitness Goals

I am wanting to drop 15-20 lbs after having a hard year with two miscarriages. I am also noticing that I have to clean up my eating (limit wine) in order to really see the results I want and get back to my old weight/body fat.

My Success Story

I had an eating disorder years ago-as a pre-teen and into my teens. I healed myself by relearning how to eat, and also incorporated a variety of workouts. I learned to trust my body for the food I needed, and I began to crave moving my body.

Occupation

Social Work, Personal Trainer