Recent content by lfan123

I really like LIC - esp the premixes - I combine the lower or upper body circuit premixes with the harder parts of Lowmax for my own special premix - But when I look at the ultimate guide - it only rates about a 7 in intensity! What's up with that - I sweat like crazy when I do this workout...

Thanks A-Jock! I actually already have Low Max and Hardcore extreme and love 'em both but just looking for a little more variety - you can never have too much Cathe, you know! Was just wondering of the new dvd's - besides LIC, which would be a good purchase- I am always looking for new ways to...

need a little help trying to decide what to buy next - I really love my Low impact circuit dvd - the music is so fun and its a great workout and even though I am tempted to buy the rest of the new dvd's I honestly should only buy one or two - any suggestions? have heard that cardio fusion...