studying fitness & nutrition, my 2 Ragdoll cats, DVD movies (thrillers, period pieces, horror), I own BFTE Cosmetics where I create my own makeup line. I have as a goal for 2015 to do 10 5Ks, provided I don't have to take time off for my 2nd hip replacement.
March 20
Castle Rock, CO
When I began doing Cathe Workouts
shortly after my wedding day 11/1/02
How I found out about Cathe Workouts
Joined a Firmie forum and they talked more about Cathe workouts. I had to check it out. Worked my way up to the fitness level to do them. Now I'm hooked.
Why I love doing Cathe Workouts
They are not boring. They have a higher intensity level than most other fitness DVDs.
Where I work out most often
Other Workout DVDs that I own
Firms, Kelly Coffey-Myers, Michelle Dozois, FitPrimes, lots and lots of others
My Fitness Goals
To be really strong and allow myself to have great mobility into my golden years. And I would like to stay a size 12 or less.
My Success Story
Got through a total hip replacement in March 2008 with a breeze. I worked out almost right up to surgery. I kept my upper body strong because I knew I'd be relying on it a lot to get around during recovery. I didn't once get a sore upper body muscle. A year ago I found out I have the defective hip replacement & have to go through it all over again!! Gotta stay strong!
Owner BFTE Cosmetics




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