Low Impact HiiT 1 + Burn Sets Chest + RWH Abs 1 = great hour long workout 
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One of my goats had a kid today. Another expecting twins...I'm a granny
my bottom hurts
TTM- what a way to start the new fitness year!
Crossfire didn't feel too hard today, after RWH! Or maybe it was just the amount of food I've been eating....all that energy
Xmas decorations the day after LIHI Legs, up and down the step ladders...not good!
Took the last of the honey from my hives today, and put the bees to bed for Winter. Sad, knowing they might not make it until next Spring.
Last time (ever!) for Body Beast Bulk Legs today...phew.
Happy Birthday, Make it a great one. You have my permission to squat, if you want to.
Someone mentioned there are vests specially designed for women, so I may look into that
Thanks,
Justine
Hi Justine,
Hope you find the weighted vest you want. It is a shame that the Matt Robert/argos one is only up to 10kg.
The one I have goes up to about 20kg. That was the main reason of my purchase.
Whichever one you go for, please let me know as I might decide to purchase another one and ebay the one I currently have.
Kind Regards, -
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