J J Jdnara Feb 27, 2016 Hardcore gym series legs + 20 minutes of intervals (speed of 8.0) = a lot of DOMS.... looking forward to a rest day tomorrow,
Hardcore gym series legs + 20 minutes of intervals (speed of 8.0) = a lot of DOMS.... looking forward to a rest day tomorrow,
J J Jdnara Feb 2, 2016 started the ICE/X-train rotation today!! Loving the addition of some heavier lifting with ICE
