Recent content by jancpa

Strength training Hi Cathe, My primary goal is to build strength and get definition. Are there particular XTrain DVDs that you would recommend for this or do you think the entire series is the way to go? Thank you.

Does anyone know what kind of ankle weights they use in Brazil Butt Lift High & Tight or a good brand to buy?

Fantastic! Thank you very much. I just purchased it. I'm sorry if I overlooked it. I tried searching and could only locate series 1 and 2. I really appreciate your help. Can't wait to try it!

Is there a digital download for the Stretch Max routine using the resistance band? I didn't see it listed but just want to make sure I am not overlooking it. I did find the mat routine, which I have and love, and the stability ball routine. Thank you very much.

I love my Keurig! I do not drink coffee but I use it daily for tea.

I'm anxious to see if you think they are different. I ended up buying Strengthen & Condition from Best Buy and did it yesterday. I think it was a good workout. I liked lower body the most. I was already sore from doing a Cathe workout the day before, but my legs are even more sore today. I...

I saw Brooke Burke on television this week promoting her new exercise DVDs - Strengthen & Condition and Tone & Tighten. They look pretty good and she has an amazing figure, but I can't really tell the difference between the two. One has a trainer and one Brooke leads herself, but otherwise it...

I do not have a bike but I would buy one if Cathe made a spin DVD!

I am considering taking advantage of the great deal on Amazon and buying the STS Push Pull Tower but for some reason, I keep second guessing it. I read the reviews and many of them stated that the tower wobbles. Has anyone found this to be true? Even at a sale price of $70, I'd be...

I agree her customer service is outstanding. I just ordered Tonique Mat and Premier. I am so excited for them to arrive. To my surprise, Sylwia responded to a message that I sent her within an hour and was extremely helpful and friendly.

Congratulations! Way to go!

I'm so glad the tissues look normal. That is fantastic news!

Thanks for sharing new videos. I'd also love to know what you think about them.

Great suggestion. They do have them on Ebay.

I have heard 1 gram of protein for every pound of body weight. I have no idea if that is really true.