jackah

cooking, baking, reading, fitness, kayaking, dogs
Birthday
July 7
When I began doing Cathe Workouts
August 2008!
How I found out about Cathe Workouts
Former Firmie and gym rat who asked around about finding a tougher home workout
Why I love doing Cathe Workouts
Her workouts are always challenging
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Lots of The Firm-- on VHS, so I can't use them anymore!
My Fitness Goals
Increase strength and get leaner. I want my bodyfat at less than 20%.
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