The biggest thing I can tell you is if you wear contact lenses and really need them to be very conscious of your goggle choice. You *will* be kicked in the face when you swim- not once but numerous times. That will likely make your goggles come off or loose. If the swim is in deep water (where...
Can someone give me some suggestions for good zumba videos (that get you sweaty and out of breath like a Cathe video)?? I want to add something new and I think Zumba is worth a try. Thanks!
thanks. I really like it too. I love to swim and the music is just great to get me going (since I swim first thing in the morning now). I know I am working hard, but I wish I had some guage as to how many calories I am burning. I put it in a calorie calculator today (that supposedly tells you...
thanks-- I figured it out last night after googling swimp3 and looking at the song files. I am new to my ipod and itunes. So I had no idea that itunes' songs were "protected" in that you can only play them on apple equipment. So, I had to change them to mp3 format before the swimp3 could...
I just opened mine and loaded and can't seem to get it right. All I hear is fuzz/static and none of the songs I uploaded. Customer service is already closed and i want to swim with it tomorrow am
Karen
You have got to give him the opportunity to have the kids for a whole week himself. Maybe for his next vacation!! Then he'll see what you do all day!!
:-)
Karen
I *so* know what you mean. I have a 7 year old and the summer is when I get to spend the most quality time with her. We literally go all day. It is so hard to wait to get the day started until I get the workout "out of the way"--and that is literally how it feels-- that s, that I am just...
those are the dvd's I did after my c-section. I did the three mile (because I was in good shape before). I think you will do fine with them. I was good as new before my 6-week checkup.
Karen
hummus is very easy to make in a cuisinart. Here is a recipe for roasted red pepper hummus--my favorite
INGREDIENTS (Nutrition)
2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained
1/3 cup tahini
1/3 cup lemon juice
1/2 cup roasted red peppers
1/4 teaspoon dried basil...
I know what you mean about clothes! I am 32D+ (naturally) and I hate my large boobs. I am a size 4/6 and can never find tops that fit my boobs. Even when the tops fit, I look fat because of my boobs. If I had the guts and loads of cash lyig around I would reduce, but I don't have either. x(...
I found Cathe just before I was done doing P90x (about 6 mos ago) so I got a few of her tapes and that is what I have been doing along with mixed cardio. I also do P90x's yoga about once every two weeks and plyo every now and then.
:-) funny dog!!
My dog wathes me work out but licks me when I am working out. I cant stand it!! Then when I yell at her to stop, she licks my barbell and weights. Yuck!! For some reason she just goes to town on the barbell. Dogs.
Karen