Recent content by huladancer1

  1. huladancer1

    Gym Styles AND 4 Day Split- Round 2!!

    GS Arms I just did the GS DVD's this past week and let me tell you I was so sore I felt sick, that will teach me to not stop doing this workouts!
  2. huladancer1

    February 09 Rotation

    Can someone tell me what Cardio Quick fix is Thanks
  3. huladancer1

    50 and over week of Jan 18 check-in

    Hi Everyone! I am going to have to remove myself from this board. In the very short time I was a member I really learned alot but I can't get to a computer all the time and before you know it, a couple of weeks have passed by. I am sooooo busy with work, working out, little league, dance...
  4. huladancer1

    50 and over week of Jan 11 check-in

    Finally checking in! Well didn't have a good weekend. After I posted on Friday, later that afternoon I was dizzy and my headache came back. I really think it is my sinus. Saturday I woke up and felt like death so I didn't go to the Little League registration on Saturday. That just sucked...
  5. huladancer1

    50 and over week of Jan 4 check-in

    Happy Friday! Hi everyone! Didn't do too well the last two days. Came home from work with killer sinus headaches and just vegged in front of the t.v. Today I am feeling much better, it is my day off and I am starting to clean house, will try and get a walk in later. My husband and boys are...
  6. huladancer1

    50 and over week of Jan 4 check-in

    Hi Jann, Joan ande Magnolia (I hope I hit everyone) I did a 2 mile power walk with 2.5 weights on each leg and carried 5 lbs weights so I figuered I got in my cardio and weights at the same time. Will probably do the same tonight. It does get confusing listening to everyone, I listen to...
  7. huladancer1

    50 and over week of Jan 4 check-in

    New to group Hi! My name is Tina and I am new to the group! Gained 3 pounds over the holidays and am fighting off a cold. Do we have a check in? I am 51 and live in Southern California with my 3 boys and husband. Happy New Year to everyone! T
  8. huladancer1

    Jann: What is a Catheite? Tina

    Jann: What is a Catheite? Tina
  9. huladancer1

    lower back pain

    Thank you for your advice. I think that may be the problem. I need to go back and properly learn the snap and recoil. I just love this tape and want to continue. Thank you again Tina
  10. huladancer1

    lower back pain

    Hi Cathe! For the past 3 months I have been doing your cardio kicks and kick boxing tape 4-5 times a week. I noticed my lower back hurting so I went to the doctor and she said I hurt my sacroiliac (sp?). Could I have been doing something wrong in the tapes to pull something? I now need to...
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