Hello and Good Morning!
Thanks Ladies! I am feeling better with the rash issue at least. Still can't hear but it will be awhile for that to clear.
Yesterday I did FitSplit Pull Day. Boy oh Boy I am feeling it today. :) All in a good way of course.
Plan for today is TM run/ also a walk if...
Afternoon!
Well I finally got something in this week.
TM interval run 2.36 miles 37 min.
Not sure if I told you about the ear infection thing and then losing my hearing. Well on the 10th I was put on an antibiotic for 10 days.
By the 18th I woke up in a head to toe rash! EEK! Itched like crazy...
OOOh Yummy! :)
Nice job on your leg workout and walk.
Went to the Doc yesterday: Stay on meds until finished and get rechecked. Doesn't like the fact I can not hear. :/
Doing blood work for on going all over joint pain issues. This has been going on for a long time now.
I did my shoveling...
Morning!
Great job ladies on your workouts!
Sherry: Awesome that you have a coach to help you! :)
Belinda: I agree with Sherry...those tanks will be fitting and feeling fantastic this summer. :)
Not much to report here....
Ended up with an ear infection in my left ear and I am on meds for 10...
Hello,
Yesterday was a rest day.
Today I did a walk outdoors before the snow started again.
3.69 miles
YEAH! I made it outside. LOL!
Sherry! Wow what a week so far for you. I hope things calm down for you and you can get some rest too.
My worst nighmare is having the sump pump not...
Thanks Belinda!
Awsome Job on your workout!
I am really trying to get back to my workouts on a regular basis. Tough lately with family and work issues.
Better weather coming up so I intend to get out and walk even for a short time everyday if possible.
DONE!
Great Glutes premix timesaver #4
skipped the sliding disc moves my knees were already sore from previous moves.
PHEW! That was tough! Glad I did it however. :)
I hope you both have a good day.
Off to shower and work.
Heidi
Morning!
Lousy last week. Very stressed and busy at work.
WO's:
Thurs: 2 mile walk outside with my Son
Friday: Body Fusion
Sat: walk on the beach with my DH and DD.
Sun: Evening walk: 1 mile Just to get out!
Yesterday: OMG I am sore! Took advil before my Grandson arrived to relieve some of...
Morning Sherry and Belinda!
Finally something today:
Body Fusion. :)
OI Sherry! Sorry about the shoulder. :/ Spring will soon be here! I have had enough of the cold and snow storms too.
Belinda: Great job on your Low Max WO! Loved that one! Will be awhile before I get to it again.
How is...
Just a quick update:
Hello Ladies, I hope that you both are doing well. Sherry hopefully you have recovered from the flu. ♥
I have been sick since Thursday evening with a stomach bug. So no workouts at all.
I am taking it easy and hope to get back to my workouts soon again. This winter has...
Hi I am back to report my Workout completed.
13.1 TM program: wk 2 day 2 as a walker and used ifit for the hills
Yoga beginners BR: Vinyasa yoga flow day 1
Total body stretch #1
That's it for today!
Have a good one
Heidi