Recent content by Helives75

Hey everyone! I have a question. I have not been able to workout for two weeks. I was doing (or redoing) the Basic Step Workout Rotation and was on a roll too until two weeks ago. I have been ill for over a week, does this mean when I start I have to start all over again or can I pick up...

Oops never mind about the calorie thing, figured it out. Finally. Ha Ha

Curious Hey everyone how are you all doing? I see you are progressing well and that inspires me to not give up. Couple of questions. What are the STS series? Is that what you do after doing the beginner DVDs? Also I was using the Workout Manager to track my workouts but I couldn't put in...

Thank you both again. :D

Hi and thank you for the welcome. I need to get on here more often and check-in. Ha ha

Thanks for adding me to your friends list!

Thanks for sending the friend request!

Thank you Elle I will. I was confused.

Thank you soo much Nancy. How do you add people as a friend on here? So many questions, hope I'm not asking too many. :-D

I don't feel so bad Hey all wow good to see that I am not the only one restarting as a beginner. I too fell off and starting back up again. I was looking at the Workout plan and was wondering when it says to do The Basic Step with lower body weights add-on, which dvd is that on? I bought my...

Thank you Cathe! My kids love watching your workouts (they are so funny!), my 6 year old son Josiah even tries to do them with me (he needs to gain weight he is skinny like I use to be at his age). Anyways, thanks again! Love and blessings, Ana

Thank you Debbie for the welcome. Oh and thank you for the compliment (did I spell that right?) Ana

Thanks Kathryn.

Hi Cathe! I need some advice. Another member last year gave me a schedule based on your DVDs Basic Step, Body Fusion and Total Body Sculpt. I bought the Step Fusion Body Kit (did I say that right?) from Target last year and have finally put it to use. I just want to make sure that I am...

Thank you sooo much!