Recent content by Heather_NJ

Help! I need advise on what kind of Cathe workout will work on my love handles. I have prety good upper and lower body, its just my torso that has put on the pounds ....and spare tire! Does step exercises actually work on the mid-section? specifically belly and love handles? Thank...

Help! I need advise on what kind of Cathe workout will work on my love handles. I have prety good upper and lower body, its just my torso that has put on the pounds ....and spare tire! Does step exercises actually work on the mid-section? specifically belly and love handles? Thank...