happy1

When I began doing Cathe Workouts

Oct 2007

How I found out about Cathe Workouts

FitTV

Why I love doing Cathe Workouts

Versatile, I can mix them up & do something different everyday and challenge myself, I've definately see a difference

Where I work out most often

Home

Other Workout DVDs that I own

None

My Fitness Goals

I'm studying for Personal Trainer, I want to increase endurance while reducing fat

My Success Story

In the past 4 years, I have gone from being 5'1", 180 lbs & size 16-18 down to 120 size 2, I was down to size 0, 115 which is not a healthy weight for me. I originally started using Self Magazine monthly challenge & Weight Watchers & have tailored through much reading, gave up the WW, now mostly clean eating & Cathe on FitTV.