Recent content by Hammille

ICE had one legged burpees as part of the Lower Body Blast blizzard. I did just what you suggest. I think I am just not flexible enough, my feet are too big, or I am not strong enough to bounce through them. Funny on LITE my knees cannot take the knee pushups. I have to do full with fewer reps.

I hope you enjoyed the Stacked Sets Upper and Lower and PHA2. PHA2 was easier for me than ICE Metabolic. Stacked Sets Upper was fine until I got to round 3. Then it felt like a triple Muscle Meltdown. And I included the Pyramid Lower Body with a premix! I did not find the Stacked Sets Lower too...

Thanks! I did not buy the original disc from this site. And we did find the small chunk of dirt that scratched through a radius of the disc. But it is totally worth it because my husband is now exercising.

The ICE series was my first purchase from Cathe. I bought LITE when I needed to replace the ICE Metabolic Total Body. My husband liked ICE Metabolic enough the odds were raised that some of his manly dirt would scratch it. But, finally, he made a habit of exercising with Metabolic and ICE Boot...