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Today on Cathe Live: Lower Body Fire A variety of weighted dumbbells ( 10 lbs-25 lbs is suggested, but feel free to use heavier or lighter weights if preferred)l-standing, lower body workout will gradually build in intensity right from the warm up. Be sure to work hard and challenge yourself...

The recorded video from today's "Lower Body Fire" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Total Body Muscle Attention CatheLIVE subscribers, Thursday, March 12, 2026, at 9:30 am EST, we’ll be doing “Total Body Muscle” LIVE! A steady-paced total body medley of moves that build muscle and endurance! Let’s dive in and make some muscles Equipment needed: A...

The recorded video from today's "Total Body Muscle" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Non-Stop Total Body #2 Attention CatheLIVE subscribers, Thursday, March 5, 2026, at 9:30 am EST, we’ll be doing “Non-Stop Total Body #2 ” LIVE! This non-stop total body workout will move quickly from exercise to exercise, all while challenging your strength and stamina...

The recorded video from today's "Non-Stop Total Body #2" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe Live: Non-Stop Total Body We’ll be doing “Non-Stop Total Body” LIVE! This non-stop total body workout will move quickly from exercise to exercise all while challenging your strength and stamina! Get in, get busy and get it done! Equipment needed: A variety of weighted...

The recorded video from today's "Non-Stop Total Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

With a blizzard on the way in, we’ll be buried in snow here in New Jersey tomorrow, but for today we’re buried in boxes ! Thank you for your patience as we continue to work overtime to get your orders out as quickly as we can, but due to extra high demand, it will take longer than normal! The...

️‍♀️ Get The Best Barbell For The Home Exerciser. Upgrade Your Home Workouts with the Cathe STS Barbell – Now Only $29.99! https://bit.ly/4aFu51a If you’re serious about strength training at home, this is the barbell you’ve been waiting for. The 53-inch, one-piece steel Cathe STS Barbell is...

You can now purchase all of the new individual Elevated Downloads. Save 20% off any Cathe download when you spend $20 or more. Just make sure to use coupon code SAVE20 when you order. *Note: This coupon cannot be combined with any other offer. Prices and all coupons are subject to change without...

You can now purchase all of the new individual Elevated Downloads. Save 20% off any Cathe download when you spend $20 or more. Just make sure to use coupon code SAVE20 when you order. *Note: This coupon cannot be combined with any other offer. Prices and all coupons are subject to change without...

Today on Cathe Live: Multiple Muscle Movement This steady paced total body workout targets your upper body, lower body, and core while improving strength, endurance, and overall conditioning. Equipment needed: A variety of weighted dumbbells (we’ll be using 5-15’s… but feel free to use...

The recorded video from today's "Multiple Muscle Movement" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

We’re making some important changes here at Cathe Dot Com- and it means some amazing savings for you! We are genuinely excited to share some important news regarding the evolution of our business! After much consideration, we’ve made the decision to officially phase out our DVD and fitness gear...