Recent content by forum_admin

  1. forum_admin

    Question re: packaging for new series

    Hi aqua girl, We haven't made any decision on the bundle case at this time, but the bundle will be sold in some type of a case that holds all of the DVDs. There are not a lot of companies manufacturing multi-pack DVD cases nowadays, so we will have to see what is available.
  2. forum_admin

    Cathe is doing one of the core movements you can expect to see in the Functional Pilates Fusion workout

    Learn more about Cathe's Lift, Move & Restore: https://bit.ly/42tRZZ6 Pictured here, Cathe is doing one of the core movements you can expect to see in the Functional Pilates Fusion workout. She is using the mini yoga ball to support and protect the back while challenging the core with a few...
  3. forum_admin

    Video Clip Of Cathe's Iron Upper Body Live Workout

    Attention Cathe Live subscribers, Thursday, March 21, 2024, at 9:30 am EST we’ll be doing “Iron Upper Body” Live! Are you ready to pump some iron? Get ready to push, pull, and pulse your way through this intense upper body workout with moderate to heavier weight. Equipment Needed: A...
  4. forum_admin

    Our 487th Cathe Live Video

    The recorded video from today's "Iron Upper Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
  5. forum_admin

    How To Use Yoga Blocks To Assist Your Body When Performing Movements and Stretches That Are Becoming More Uncomfortable

    Learn more about Cathe's Lift, Move& Restore: https://bit.ly/42tRZZ6 We all know the importance of exercise for health and longevity, but to take full advantage of what exercise can do for us as we age, we can’t stop doing something completely when it becomes a bit more difficult. Instead, we...
  6. forum_admin

    Video Clip Of Cathe's You Bet Your Lower Body

    Attention Cathe Live subscribers, Thursday, March 14, 2024, at 9:30 am EST we’ll be doing “You Bet Your Lower Body” Live! Are you ready to show your lower body who’s boss? This workout uses moderate to heavier weight along with higher reps to get the job done. Whether we change up the rep...
  7. forum_admin

    Our 486th Cathe Live Broadcast

    The recorded video from today's "You Bet Your Lower Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
  8. forum_admin

    Video Clip Of Cathe's Weight Plate Abs Live Workout

    Attention Cathe Live subscribers, Thursday, March 7, 2024, at 9:30 am EST we’ll be doing “Weight Plate Abs” Live! This solid core workout will use a weight plate for the entire workout. We’ll start out with a standing core warm-up and then transition to a challenging weighted core segment on...
  9. forum_admin

    Our 485th Cathe Live Broadcast

    The recorded video from today's "Weight Plate Abs" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
  10. forum_admin

    Why You Need Balance Training

    Learn More About Cathe's Lift, Move & Restore: https://bit.ly/42tRZZ6 Order Cathe Balance Discs: https://bit.ly/3gIvrjY Balance training is important at all ages, but our balance begins to decline at around age 50 What do activities like walking, climbing stairs, bending over to tie your shoes...
  11. forum_admin

    Cathe's Annual Spring Special Starts Now - Save 24% On All Cathe Fitness Products!

    Cathe's Annual Spring Special Starts Now - Save 24% On All Cathe Fitness Products! Shop Now & Save 24% - https://bit.ly/2LueOsl Use coupon code: SAVE24 For a limited time only you can save 24% on all Cathe fitness products and gear, including barbells & weights, balance discs, mats, bands...
  12. forum_admin

    Video Clip Of Cathe's Cardio Core Express Live Workout

    Attention Cathe Live subscribers, Thursday, February 29, 2024, at 9:30 am EST we’ll be doing “Cardio Core Express” Live! Time to jump into action with this mixed-impact express workout. Get ready to alternate mixed-impact cardio with standing core work (low impact options will be...
  13. forum_admin

    Our 484th Cathe Live Broadcast

    The recorded video from today's "Cardio Core Express" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
  14. forum_admin

    What is “Active Aging?

    What is “Active Aging? Let’s be honest, we all age. There’s a stigma about the idea of aging and what it means for our bodies, our abilities, and our overall quality of life. None of us are immune to being a bit worried when we start to see and feel the inevitable changes that start to happen...
  15. forum_admin

    Video Clip Of Cathe's Glute Glute Hooray Live Workout

    Attention Cathe Live subscribers, Thursday, February 22, 2024, at 9:30 am EST we’ll be doing “Glute Glute Hooray” Live! Get ready for a glute-intensive lower body workout that hits the glutes and thighs from all angles. Equipment Needed: A barbell with loaded weights for squats and deadlifts...
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