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This group shot pic was taken just before the filming of Perfect HiiT. The outfits everyone wore for this workout are shown below. Cathe Pants- Alala Top- Athleta Sneakers- Nike Jai Pants- Athleta Tank- Next Level Sneakers- Nike Brenda Pants- Reebok Tank- Next Level Sneakers- Nike...

The Perfect Pump DVD will contain two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group. *Pre-Order PERFECT30 now or learn more at...

Attention Cathe Live subscribers: Thursday, August 6, 2020, at 9:15 am EST we’ll be doing “Metabolic Med Ball Blast” LIVE! Get ready to blast into action with this nonstop calorie-burning cardio muscle workout. You’ll be alternating med ball blasts with metabolic weight work! Let’s Do This...

The recorded video from today's "Metabolic Med Ball Blast" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ *Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and...

No time for downtime in this workout! We'll keep things moving so you can get in, get out, and get pumped! Though these workouts are short, they have TEETH!!! *Pre-Order PERFECT30 now or learn more at https://bit.ly/2RlEJRY

Perfect Upper Body Crew & Clothes This group shot was taken just before the filming of Cathe's Perfect Pump Upper Body workout. The crew and the outfits they wore are shown below. Cathe Pants- Under Armour Top- Under Armour Sneakers- Nike Jai Pants- Nike Tank- Nike Sneakers- Nike Brenda...

Wonderful to hear Candice2015! Glad it's now working for you.

People practice yoga for a wide variety of reasons including, but not limited to, spirituality, stress management, or as a form of physical exercise in and of itself. Here in our fitness facility, I’ve noticed that some members tend to enjoy it as a light day or recovery day while reserving the...

Cathe's Perfect30 low impact workout will leave no doubt that a workout doesn't have to be high-impact or long in duration to be intense and effective. *Pre-Order PERFECT30 now or learn more at https://bit.ly/2RlEJRY *Current Pre-Sale Prices End Soon!!!

Hi Everyone, We have now finished filming all of the Perfect30 workouts and you can now go behind the scenes of Cathe's new Perfect 30 workouts. We've just started posting the first pics and information from the filming of Cathe's new Perfect30 workouts. Over the next few weeks, we will post...

This group shot was taken just before the filming of Cathe's Perfect Flow workouts. The crew and clothing they wore are shown below. Cathe Capris- Athleta Tank- Lululemon Jai Capris- Athleta Tank- Athleta Jenn A Pants- Athleta Tank- Athleta Brenda Capris- Nike Top- Athleta...

The Perfect30 HiiT DVD comes with two HiiT workouts, one of which is a low impact HiiT routine. Cathe is know for her high-intensity low impact workouts and the Perfect30 Low Impact HiiT DVD is no exception. Though this workout is light on impact and only about 30 minutes in length, you will...

Hi Candice2015, I just tried using search on an iPad and didn't have any issues. I do have some questions for you and some things you might try. First, I know you said that search wasn't working for you, but does everything else work? In other words can you play a video? If you can play a...

Perfect30 Flow will contain two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body! Many fitness-minded people pay close attention to their cardio and strength goals, but pay too little attention to...

This is the group shot picture taken just before the filming of Cathe's Perfect30 Low Impact HiiT workout. Perfect30 Low Impact HiiT Crew & Clothes Cathe Pants- Splits59 Top- Under Armour Sneakers- Nike Jai Capris- Athleta Tank- Athleta Sneakers- Nike Jenn A Capris- Athleta Tank- Athleta...