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CATHE ONDEMAND MEMORIAL DAY SALE - Get $75 OFF Save $75 on a Cathe OnDemand annual membership now! Get instant access to: ✅ 320+ premium workouts ✅ 594+ Cathe Live workouts ✅ 4000+ premix workouts ✅ 250+ workout rotations Use coupon code: 75off https://bit.ly/3P7UC0h ⏰ Offer ends Memorial...

Today on Cathe Live: Legs, Mobility, Strength and Barre Get ready to dive into a multifaceted leg workout that starts with lower body mobility, moves into compound lower body weight work and finishes with high rep barre work. Your legs are going to love you ♨️❤️ Equipment Needed: Moderate...

The recorded video from today's "Legs, Mobility, Strength and Barre" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at...

Today on Cathe Live: Pump Up the Jam Get ready to dive into this high intensity cardio core express workout where you’ll do two cardio exercises, a leg cardio exercise, and a core exercise on the mat. Hang on for the ride because this workout moves fast…wheeee! ✨ With Cathe Live, you can...

The recorded video from today's "Pump Up the Jam" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Full Body Strength and Core Get ready for action packed movement in this workout. We’ll be alternating between upper and lower body exercises and finishing out with some core using the mini ball. Equipment Needed: A wide variety of weights ( 5-15lbs … or heavier if...

The recorded video from today's "Full Body Strength and Core" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

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Calling all Cathletes! Yes, it's official, the 2026 Cathe Glassboro Road Trip will be held October 2nd through 4th. Get ready to get sweaty live with Cathe for several intense classes, pose for pictures on Cathe's filming set, meet cast members, and of course create memories and make friendships...

Today on Cathe: Total Body Transform We’ll be doing “Total Body Transform” Live. This non-stop workout is packed with movement that challenges the lower body, upper body, and core. We’ll be doing a variety of exercises that involve compound, isolation and unilateral movements both standing...

The recorded video from today's "Total Body Transform" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe: Fit Upper Body and Core This intense workout focuses on upper body and core specifically. We’ll do a variety of standing work mixed with seated work to get the job done. Grab your dumbbells and let’s get started. Equipment Needed: A wide variety of weights ( 5-15lbs) … or...

The recorded video from today's "Fit Upper Body and Core" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe: Glute Camp Ok everyone, it’s time to heavy up (of course, only if you choose to). This workout focuses primarily on the glutes. You’ll start out working your glutes with fabric band exercises, and then you’ll pull out your high step and do more glute specific exercises with...

The recorded video from today's "Glute Camp" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...