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Attention Cathe Live Subscribers, Thursday, June 30, 2022, at 9:30 am EST, we’ll be doing "To The Mat: Legs, Glutes, and Core" Get ready to lie down and get to work. This workout focuses on some of our tried and true favorite “horizontal” exercises that really target the legs, glutes, and core...

The recorded video from today's "The Mat: Legs, Glutes and Core" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Attention Cathe Live Subscribers, Thursday, June 23, 2022 at 9:30 am EST, we’ll be celebrating our 400th episode with “Fit 400: Upper Body Blast”. Get your noisemakers ready, cuz we’re getting sweaty as we dive into episode FOUR HUNDRED . This workout challenges your upper body with some...

The recorded video from today's "Fit 400: Upper Body Blast" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Attention Cathe Live subscribers: Thursday, June 9, 2022 at 9:30 am EST we’ll be doing “PHA Supersets With Ball” Live! Always a popular favorite, we are back with another PHA Superset! This time we’ll add some stability ball in the mix. So get ready to do two upper body exercises followed by...

The recorded video from today's "PHA Supersets With Ball" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Last Chance to save 20% on all of our DVDs and fitness products in our Shop Cathe store (use coupon code cathe20). You can also get 20% off all of our Cathe downloads at our Cathedownloads.com store when you use coupon code: cathe20 *special ends June 7th Save On DVDs and Fitness Products...

Attention Cathe Live subscribers: Thursday, June 2, 2022 at 9:30 am EST, we’ll be doing “Compound Core Intensive Conditioning” Live. Adding core-focused compound movements to your standard core workout allows you to build incredible ab/core strength while driving up your cardio output and...

\ The recorded video from today's "Compound Core Intensive Conditioning" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Attention Cathe Live subscribers: Thursday, May 26, 2022 at 9:30 am EST we’ll be doing “Pedal Party” live! C’mon and hop on a bike and let’s have a pedal party! We’ll go up, down and all around on this fun sweaty ride! Plus it’s a great way to burn calories and body fat while strengthening...

The recorded video from today's "Pedal Party" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Cathe Memorial Day savings start now! Save 20% on Cathe's Giant Round 6ft Yoga Mat (use coupon code cathe20). *limited time only Save Now: https://bit.ly/39LWLHj

Memorial Day savings start now! Save 20% on all of our DVDs and fitness products in our Shop Cathe store (use coupon code cathe20). You can also get 20% off all of our Cathe downloads at our Cathedownloads.com store when you use coupon code: cathe20 *special is for a limited time only! Save On...

Memorial Day savings start now! Save 20% on all of our DVDs and fitness products in our Shop Cathe store (use coupon code cathe20). You can also get 20% off all of our Cathe downloads at our Cathedownloads.com store when you use coupon code: cathe20 *special is for a limited time only! Save On...

Attention Cathe Live attendees: Thursday, May 19, 2022 at 9:30 am EST we’ll be doing “Strong and Sweaty Bootcamp” live! This intense total body Bootcamp workout has 5 working rounds total. Each round has a cardio, lower body, upper body and core component. Get ready to get strong and...