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Mobility isn’t just stretching—it’s movement with purpose. Cathe’s Functional Mobility workout strengthens your joints, improves flexibility, and helps prevent injury. Move with confidence. Move with Cathe. Pre-Order LMR2 Elevated https://bit.ly/4hPDvte

Tight hips? Stiff shoulders? Cathe’s Functional Mobility workout restores range of motion and keeps your body performing at its best—whether you’re lifting, dancing, or just living life. ‍♀️ Feel the difference. Pre-Order LMR2 Elevated https://bit.ly/4hPDvte

Here is a picture of the Lunge/Squat/Scarecrow Combo in our new Elevated Mobility workout. This mobility routine is a nice mix of staple moves, new intense combos, as well as a couple of old favorites, blended into one. This workout promotes joint health, connective tissue strength, and...

The new iOS app doesn't have anything to do with the Roku App, but yes, the Roku app was having issues yesterday and Friday evening. We worked on the issue around the clock, and we have the Roku app working now, but we still have to determine the root cause of the issue to permantely fix the...

If you’ve pre-ordered Lift, Move & Restore 2: Elevated, get ready—starting today, Friday, October 17th, you can download your 4th of FOUR free bonus workouts. If you haven't already downloaded the other free bonus workout, you may download them now — our special thank you for your support! ✅...

Today on Cathe Live: Cardio Core Fusion This high intensity express workout keeps moving from start to finish. You’ll be doing six rounds, each consisting of a cardio burst, a plank walk and standing core exercise. Holy Planks, let’s do this Equipment needed: A set of moderate weighted...

The recorded video from today's "Cardio Core Fusion" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Elevate Your Balance & Mobility Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Functional training meets barre precision in this empowering workout! Cathe’s Functional Barre Fusion strengthens your lower body, enhances flexibility, and sharpens your balance — all while keeping your heart...

Strength Meets Stability—Discover Cathe’s Functional Barre Fusion! Core Strength You Can Feel Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Every lift, pulse, and balance challenge in Functional Barre Fusion fires up your core in new ways. You’ll strengthen stabilizing muscles that support...

Get Ready! Your 4th Free Bonus Workout Drops Friday, October 17th! If you’ve pre-ordered Lift, Move & Restore 2: Elevated, you’re in for a treat! Starting Friday, October 17th, you'll be able to download your 4th and final free bonus workouts— Cathe’s Upper Body Strength Back, Biceps &...

✨ Balance. Core. Control. Cathe’s Functional Barre Fusion Has It All! Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Low Impact, High Reward No jumping. No pounding. Just focused movement that delivers serious results! Cathe’s Functional Barre Fusion gives you a low-impact, joint-friendly...

Cathe's Elevated Functional Barre Fusion workout. Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Graceful. Powerful. Functional. ✨ Cathe’s Functional Barre Fusion goes beyond traditional barre—it combines strength, flexibility, and control to help you move better in and out of your...

Cathe’s PHA Cardio Fusion: The Workout That Redefines Functional Fitness Feel the Fusion, Feel the Burn Pre-Order Cathe's Elevated Now https://bit.ly/4hPDvte Cathe’s PHA Cardio Fusion isn’t just a workout — it’s a system that challenges your strength, endurance, and recovery all at once...

The Perfect Fusion of Power and Endurance—Introducing Elevated PHA Cardio Fusion! https://bit.ly/4hPDvte Cardio + Strength in One Why choose between cardio or weights when you can have both? Cathe’s PHA workouts fuse strength and endurance for the ultimate time-efficient total-body...

Get Cathe's Mini Step Mat today for only $14.92. We also have other Cathe fitness products at our special $14.92 Columbus Day price, including: Cathe Stretch Bands ( 4 pack) - only $14.92) Boss Loops - only $14.92) Boss Bands - only $14.92) Extra Long Boss Bands - only $14.92) Stability Balls...