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Attention Cathe Live subscribers, on Thursday, May 8, 2025, at 9:30 am EST, we’ll be doing “Lower Body Sizzle” LIVE. It’s been a while since we’ve done a solid lower body workout. Thanks for your patience through my knee recovery. That being said, grab your fabric loop, weights, and a mat and...

The recorded video from today's "Lower Body Sizzle” LIVE" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Attention Cathe Live subscribers, Thursday, May 1, 202,5, at 9:30 am EST, we’ll be doing “A Little Bit of Everything LIVE". Enjoy this challenging total body workout that hits a little bit of everything, including pops of cardio. Equipment Needed: A stability Ball A variety of weighted...

The recorded video from today's "A Little Bit of Everything LIVE" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

The bikes you see in the video are commercial Schwinn Z bikes. These are the bikes we use in our gym for our classes. They're very expensive though as they are designed for commercial use.

Attention Cathe Live subscribers, on Thursday, April 24, 2025, at 9:30 am EST, we’ll be doing “Cycle Circuit” LIVE. Get ready to dive into this high energy workout. Be prepared to get on and off your bike as you do four circuits. Each circuit consists of an intense cycle challenge immediately...

The recorded video from today's "Cycle Circuit” LIVE" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Cathe OnDemand Flash Sale https://bit.ly/41CvlOi Get $50 Off a Cathe OnDemand One-Year Subscription - Act now, our sale ends soon! We're excited to announce a flash sale on our Cathe OnDemand one-year membership! You can enjoy $50 off when you subscribe or renew. Simply use coupon code ️...

Attention Cathe Live subscribers, Thursday, April 17th, 2025, at 9:30 am EST, we’ll be doing “Push Ups and Sit Ups and Planks...Oh My! ” LIVE. Time to crush your core with this express workout consisting of four rounds of core exercises. Each round consists of a push-up variation, a sit-up...

Attention Cathe Live subscribers, Thursday, April 17th, 2025, at 9:30 am EST, we’ll be doing “Push Ups and Sit Ups and Planks...Oh My! ” LIVE. Time to crush your core with this express workout consisting of four rounds of core exercises. Each round consists of a push-up variation, a sit-up...

The recorded video from today's "Push Ups and Sit Ups and Planks...Oh My!" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Hi Fitnation, While we used to go live at 9:15 AM, we moved it to 9:30 AM to give ourselves a little extra buffer to prep and troubleshoot—but it didn't help much, as many of you know, unexpected issues can still pop up, no matter what time we start. Doing a live event in a gym with a large...

There is really no way around this. It takes time to get set up after the previous class ends, and technical issues and other problems are very common and have to be addressed before we can start. But you're wisely doing what most people do, and that is waiting for the replay.

Hi UsedtobeMissGrant, I'll do my best to address your concerns. The reason that we were able to watch is important is because it tells us the Cathe Live stream was leaving our facility as it should. When we have an issue with a stream on our end, nobody will receive the stream. This was not the...

Hi, You will always see a black screen until we have started the live broadcast. We rarely start at exactly 9:30 am. The most common start time is between 9:30 am to (9:40 am). We did have a one-minute outage at about 15 minutes into the broadcast, but besides this glitch the broadcast seemed...