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Today on Cathe Live: Metabolic Muscle We’ll be doing “Metabolic Muscle” LIVE! Get ready to build strength, increase lean muscle, and elevate your fitness with this functional training workout designed to challenge your entire body. We’ll be working in rounds of three exercises at a time...

The recorded video from today's "Metabolic Muscle" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Rock Your Total Body We’ll be doing “Rock Your Total Body” LIVE! This all standing, heart pounding, total body workout focuses on constant compound exercises mixed with splashes of basic cardio. Get in, get busy and get’r done Equipment Needed: Dumbbells ranging from...

The recorded video from today's "Rock Your Total Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Cathe Closeout Sale Ends July 30th– Everything Must Go! - Most Items 65% Off. DVDs only $5.99* https://shop.cathe.com

Cathe Closeout Sale Ends July 30th– Everything Must Go! - Most Items 65% Off. DVDs only $5.99* https://shop.cathe.com

Today on Cathe Live: Total Body Step Bootcamp This quick paced, non-stop, total body workout uses the step for both cardio and strength training exercises to get you strong and sweaty. Equipment Needed: A full sized step (8 inch height ) Dumbbells ranging from 5 pounds to 20 pounds A...

The recorded video from today's "Total Body Step Bootcamp" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe Live: Built To Last We’ll be doing “Built To Last” LIVE! This total body workout keeps you challenged from start to finish. Various equipment, tempo changes and weight increments are used to keep the muscles on fire. Equipment Needed: A firewalker loop A gliding device...

The recorded video from today's "Built To Last" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Cardio Total Body 2 Are you ready for another sweaty mix of cardio and weights? Cardio Total Body 2 is the cousin to #599 (Cardio Total Body). Just like the original, you’ll be hitting rounds of two cardios followed by two compound weighted exercises. The only difference...

The recorded video from today's "Cardio Total Body 2" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Kickbox 600 Glove up and get ready to celebrate our 600th episode! This high energy kickboxing workout packs a punch …not only with gloves, but with weights too! This workout mixes classic kickbox combos with dumbbell weight circuits. Each weight circuit has a cardio and...

The recorded video from today's "Kickbox 600" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Today on Cathe Live: Cardio Total Body Are you ready for a sweaty mix of cardio and weights? Yes! In this workout we’ll be hitting rounds of two cardios followed by two weight exercises. Every muscle will touched and torched! Grab your weights, bring your energy, and let’s go! Equipment...