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The new Elevated workouts are now on Cathe OnDemand, including all apps. Make sure to let us know of any issues you find. We still have some work to do, including adding a few more things to the Workout Manager and adding the Elevated rotations to our apps and website. However, our next priority...

We don't ship by media mail. We use ground advantage unless a person requests priority or UPS.

We've now started adding Elevated to Cathe OnDemand. Before we can release the Elevated User’s Guide, we need to make sure all of the Elevated workouts are fully loaded and working correctly on Cathe OnDemand. The User’s Guide pulls its data directly from the Cathe OnDemand database, so...

We have to wait until the Elevated workouts are fully loaded and working correctly on Cathe OnDemand before we can release the Elevated User's Guide. This is because the User's Guide data comes from the Cathe OnDemand database, and we have to make sure everything is correct and fully deployed...

Today on Cathe Live: Double Shot Total Body Let’s dive into this challenging, moderately paced workout where we work in twos. We’ll have 4 rounds consisting of two lower body exercises and two upper body exercises. At the end of the 4th round, we’ll do our sit-up/push-up drill for 4 sets...

The recorded video from today's "Double Shot Total Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Cathe’s Elevated Downloads Are Now Available! Greetings from Cathe.com! We’re excited to let you know that your pre-sale Elevated downloads are now ready and available to download. Start here: Please visit our step-by-step How to Download page before getting started...

We’re excited to share that we began shipping Elevated presale DVDs today! Because USPS is still catching up from last week’s snowstorm and truck pick-ups are limited, shipping will take a little longer than usual. We expect it to take approximately 4–7 business days to complete all presale...

Why the Cathe 40 lb Barbell Might Be the Smartest Choice We offer both a 40 lb and a 60 lb barbell set—but for many customers, the 40 lb set is the better value. Here’s why: Our Cathe barbell is one solid, one-piece bar (not a lower-quality, screw-together bar like many others). That’s great...

We’re excited to share that Elevated pre-sale orders will begin shipping on Monday, February 2, 2026! Please note that it will take us approximately 4–7 business days to ship all pre-sale orders. During this time, our entire team will be focused on getting your orders packed and out the door as...

The recorded video from today's "Sweat and Shine Kickboxing" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

We hope you’re enjoying these behind-the-scenes glimpses as we await the arrival of LMR2: ELEVATED! Here is some footage of the team in California that’s been working so hard for the past couple of weeks replicating and packaging the DVD bundles! It’s so fun to see each separate DVD actually...

Yay!!! I’m so excited to have the ELEVATED! bundle in my hands! This advance copy was overnighted to me so I could do a final check of the production DVDs. We’ll be tracking that delivery truck as it makes its way to us! It's leaving California today! Don’t forget that Tuesday, January 27th is...

Today on Cathe Live: Legs, Core, Floor and More This challenging lower body workout that opens with legs and core on the floor before standing up and doing tried and true lower body exercises to keep things fired up! Equipment needed: A variety of weighted dumbbells (we’ll be using 10...

The recorded video from today's "Legs, Core, Floor and More" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Hi Cathletes! Ever wonder what DVD replication actually looks like? Check out these pics along with our latest update!!! We’re excited to share some behind-the-scenes photos of the DVD magic happening! These pics were taken at the plant in California that replicates and packages our DVDs...

Hi Nabbe47, Absolutely! The Elevated downloads will be released within 24 hours of the DVDs starting to ship. We will provide details on how to claim your downloads once we get closer to the release date.

Hi Cathletes! We’re so excited to let you know that all of the LMR2 DVDs are almost done being replicated. DVDs are being created and packaged as we speak, with an expected completion towards the end of this coming week! So what’s next? Your completed bundles will be loaded onto a truck and...

Today on Cathe Live: Upper Body and Core Fusion This muscular endurance workout alternates between groupings of standing upper body exercises and seated core work. Equipment needed: A variety of weighted dumbbells (we’ll be using 5’s through 15’s) A fitness mat ✨ With Cathe Live, you can...

The recorded video from today's "Upper Body and Core Fusion" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...