Today on Cathe Live: Jabs, Bags and Standing Abs
We’ll be doing “Jabs, Bags and Standing Abs” Live! Get ready to punch, sweat, and power through this intense boxing workout! It combines fast paced familiar boxing combos, focused heavy bag drills, and standing core exercises with a...
The recorded video from today's "Jabs, Bags and Standing Abs" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...
Save 50% On Cathe Downloads: https://www.cathedownloads.com
During Cathe's Labor Day Sale, score 50% off on any Cathe digital download, including access to 608+ Cathe Live workouts! Spend $30 or more to enjoy this unbeatable discount with code️ laborday50.
Once downloaded, you can bring your...
Save 50% On Cathe Downloads: https://www.cathedownloads.com
During Cathe's Labor Day Sale, score 50% off on any Cathe digital download, including access to 608+ Cathe Live workouts! Spend $30 or more to enjoy this unbeatable discount with code️ laborday50.
Once downloaded, you can bring your...
Today on Cathe Live: Upper Body Grind
We’ll be doing “Upper Body Grind” LIVE! Get ready to build strength and muscular endurance with this complete upper body workout using just a weight bench, resistance tube, and dumbbells. This routine thoroughly targets the chest, back, shoulders, biceps...
The recorded video from today's "Upper Body Grind" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...
Today on Cathe Live: Built for Legs
Grab your firewalker loop, gliding device, and weights to challenge your legs with this dynamic mix of exercises that build strength, stability and endurance. This scrambled mix of lower body favorites is sure to bring the heat
Equipment needed:
Dumbbells...
The recorded video from today's "Built for Legs" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...
Hi Everyone, I hope your summer is going well and I can’t believe it’s almost over!!! Here is a quick “Cathe Clearance Sale” video update for you. Feel free to post any questions below .
♀️Cathe Closeout Sale. Once these items are gone, they’re gone FOR GOOD!Shop Now at https://shop.cathe.com
Hi Everyone, I hope your summer is going well, and I can’t believe it’s almost over!!! Here is a quick “Cathe Clearance Sale” video update for you. Feel free to post any questions below .
Cathe Closeout Sale. Once these items are gone, they’re gone FOR GOOD! Shop Now at https://shop.cathe.com
Today on Cathe Live: Lift, Move, and Core
We’ll be doing “Lift, Move, and Core” LIVE! This intense workout has been pre-recorded with Jenn, Kristin, and I bringing you the goods . We’ve pre-recorded a handful of Cathe Live workouts to post at times when we are unable to actually go live...
The recorded video from today's "Lift, Move, and Core" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...
Today on Cathe Live: Metabolic Muscle
We’ll be doing “Metabolic Muscle” LIVE! Get ready to build strength, increase lean muscle, and elevate your fitness with this functional training workout designed to challenge your entire body. We’ll be working in rounds of three exercises at a time...
The recorded video from today's "Metabolic Muscle" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...
Today on Cathe Live: Rock Your Total Body
We’ll be doing “Rock Your Total Body” LIVE! This all standing, heart pounding, total body workout focuses on constant compound exercises mixed with splashes of basic cardio. Get in, get busy and get’r done
Equipment Needed:
Dumbbells ranging from...
The recorded video from today's "Rock Your Total Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...
Today on Cathe Live: Total Body Step Bootcamp
This quick paced, non-stop, total body workout uses the step for both cardio and strength training exercises to get you strong and sweaty.
Equipment Needed:
A full sized step (8 inch height )
Dumbbells ranging from 5 pounds to 20 pounds
A...
The recorded video from today's "Total Body Step Bootcamp" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...