Recent content by fitover40

  1. fitover40

    Strong & Sensible

    Jody, we still get in some outdoor rides, just shorter which is nice. It's been a hot summer so it's nice not being out there in that, plus it's good that I don't have so far to get home when I get tired! I'm seeing so much in improvement since riding with these groups, and best of all I show up...
  2. fitover40

    Strong & Sensible

    Had to get a pic since I was ahead (at least for awhile!)
  3. fitover40

    Strong & Sensible

    This is what my riding buddy had to post about me in our group. I'm so choked up!
  4. fitover40

    Strong & Sensible

    Hi everyone! I'm not ignoring you all, I'm just sucked into Peloton and this Peloton group. I just became a co-coordinator of our group rides everyday. Today I really killed the ride and I'm beat! Tracy, I lol'd at your farm neighbor comment. Jody, how are things where you are? It sounds...
  5. fitover40

    Strong & Sensible

    No different workouts to report, surprise! It’s been fun this week, they have a Pelothon going on. I’m coordinating some of the workouts for my group,doing yoga and meditation! Dr think it’s something in sisters apartment that she’s allergic to, she had them replace the carpet with vinyl. Lets...
  6. fitover40

    Strong & Sensible

    Ronne, hows the ankle? You’ll be joining me riding a bike (peloton) soon because that’s a great low impact exercise! My friend says I seem to like the competition, she prefers yoga (sound like you would too) Mary, how was the bbq? Illegal fireworks here was awful! Now it’s just plane hot...
  7. fitover40

    Strong & Sensible

    Hi all, it’s been a rough week! Dizzy, sinus headache. I’ve narrowed it down to allergies so back taking allergy pills. Silly me for thinking I didn’t need them. Same with Advil, I noticed that helping my sore neck. I have massage again today and a bought an adapter for the peloton so I don’t...
  8. fitover40

    Strong & Sensible

    Hi girls, I'm doing better now. I think DH was partially right, I'm doing too much and it strains my neck especially with only having 1 massage in 3 mths. I rested all day after riding Monday with moist heat. I'm also instituting foam rolling like pt showed me every night and I'm taking my...
  9. fitover40

    Strong & Sensible

    Took today as an overdue rest day. These Peloton girls have me hopping in that bike all the time. There are 2 to 3 groups I ride with. I thinking I'm dying trying to keep up with these 30 and 40 yr Olds. I'm feeling my age for sure. Neck muscles still not great, I think it's going to take time...
  10. fitover40

    Strong & Sensible

    Relief spelled MASSAGE! Just finally got one, I needed it! Mary, such a hard time for graduates. They’ll do well no matter because of who they are with great parents . I can now report, being a grandma is everything they’ve said (and I’ve only experienced the tip of the iceberg!) DH and I...
  11. fitover40

    Strong & Sensible

    Ronne, how scary! How is he doing?
  12. fitover40

    Strong & Sensible

    Mary, if only we all had more respect for fellow humans. We still have people in grocery stores not wearing them. DH did the grocery shopping! I just hate doing that chore and worse now with the masks. I finally got a hold of my massage lady, she’s coming next week sometime! I guess she’s...
  13. fitover40

    Strong & Sensible

    Hi everyone, not much here, so ole peloton! Haha. Actually I’m riding a ride today easy so I can hear the message, it’s by one of the Peloton instructors and ride is called speak up and the message is about what’s going on in the world today. Hope I don’t cry while riding. I changed into my...
  14. fitover40

    Strong & Sensible

    Hi all! I'm riding high on a Peloton ride. A tabata one. I was so sore and tired last night I did not know how I'd do on it. Slept great even with legs hurting after some Potion, valium and a 1/4 sleeping pill, then killed it on the ride. Ronne, I bet you felt graceful, how is your injury...
  15. fitover40

    Strong & Sensible

    Jody, kudos on the planning working! And kudos for thinking of others (but I knew you would). I cover my face when on bike going by people, more to protect them just in case from my heavy breathing! So, heard from United, they are refunding! Guess my friend calling and filing report worked...
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