FitGirl-ATX

kettlebell lifting; TRX; strength & conditioning; physique transformations; travel
When I began doing Cathe Workouts
It took me about 2 years after hearing Cathe's name for the first time before I took the plunge and purchased any DVDs. I actually tried Cathe's workouts on FitTV and was hooked! I bought my first Cathe video in 2005, and I have been building my Cathe library ever since! My first DVD purchases were "Slow & Heavy" and "The Intensity Series 3-pack".
How I found out about Cathe Workouts
My officemate's wife (also a Cathlete) told me about Cathe in 2003.
Why I love doing Cathe Workouts
Cathe's workouts always provide a welcome challenge. I love their intensity and creativity. She is the only instructor who can make me tolerate step :-). Lastly, I love Cathe's energy and personality. Her commitment to fitness keeps me coming back. I admire her strength and level of conditioning. Seeing her always gives me something to strive for!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Jari Love - all of her Get Ripped Series
Kettlebell DVDs: everything Art of Strength, Mike Mahler, Andrea DuCane, Pavel Tsatsouline, Steve Cotter, Spinervals
My Fitness Goals
I'm currently suffering from adrenal exhaustion, fatigue, and traumatic stress. I've gained about 45 pounds in the past 2 years as a result. Today, I'm about 30 pounds away from my normal weight, and am on a journey back to optimal health. My 6-month goal is to simply get my body back in balance. I am also a professional fitness trainer, and there are 2 industy certifications that I plan to obtain in 2009 - NSCA-CSCS and AoS Kettlebell Instructor certified.
My Success Story
I'm still working on it :-)
Occupation
Fitness Instructor, Strength Coach, Commercial Rea

Signature

Have a great (fit) day!
~fitgirl-atx~ :D

Visit my blog: http://fitgirlatx.blogspot.com
[SIGPIC][/SIGPIC]

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