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fancycat02
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Recent content by fancycat02
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What is high-intensity strength training?
I read today's blog, "High-intensity Strength Training: Is It Better Than Pilates for Building Bone Mass?" What is high-intensity strength training, and how does it differ from "regular" strength training? Thank you!
fancycat02
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Mar 14, 2022
Replies: 1
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