ellesan
- Birthday
- February 13
- When I began doing Cathe Workouts
- November/December 2008
- How I found out about Cathe Workouts
- A friend's Blog
- Why I love doing Cathe Workouts
- RESULTS! I had been looking for some new workouts and Cathe definitely delivers. I love everything about her and the workouts.
- Where I work out most often
- Home
- Other Workout DVDs that I own
- Lauren Brooks kettlebells, P90x, Kelly Coffey-Meyer kickbox and step kickbox, Banish Fat Boost Metabolism, 30 Day Shred, No More Trouble Zones, Biggest Loser
- My Fitness Goals
- Maintain my weight, gain strength, flexibility and endurance.
- My Success Story
- I have lost 100 pounds...
my blog: www.maintainmyweight.blogspot.com
I am an ACE-certified personal trainer and weight management coach and it is my passion to inspire and give hope to those that are overweight and unhappy with their body and life.
- Occupation
- Respiratory Therapist, Personal Trainer, Weight Ma
Signature
Sandra
~What you get by reaching your destination isn’t nearly as important as what you become by reaching your goals~
Maintaining a 100 pound weight loss for two years!
Triathlete in 2010!
http://www.maintainmyweight.blogspot.com
http://www.facebook.com/pages/Keeping-the-Pounds-Off/109098779121323
~What you get by reaching your destination isn’t nearly as important as what you become by reaching your goals~
Maintaining a 100 pound weight loss for two years!
Triathlete in 2010!
http://www.maintainmyweight.blogspot.com
http://www.facebook.com/pages/Keeping-the-Pounds-Off/109098779121323
