Recent content by disey

I loved the class today---it was awesome

Cathe Thank you so much for your response...I think it is awesome that you actually read and respond to your audience's questions, concerns and challenges. That resonates in a great way!!! THANK YOU:) Also, I understand and respect that you do not disclose anyone's personal lives and I did not...

Thank you for your response...it is appreciated:)

Thanks for your input---I definitely was looking for what she was trying to show in today's class and by the time the camera got back to Cathe the demo was over:( But posting this info here does it get seen by anyone who can address the challenges or suggestions we may have as the audience?

I have 2 questions: 1) Is everything okay with Kristen as I have not seen her in the last 3 or 4 Live Cathe's and hope all is okay with her?? 2) It would be a great help if when Cathe is saying do this or don't do this or that if the camera man would have the camera on Cathe and not on the...

Thank you so much for posting tomorrows class so early....I love it when I know ahead of time what LIVE will be.... THANK YOU, THANK YOU, THANK YOU:)

will there be a Live class on Thanksgiving----I waited for Cathe to announce at end of last week class but she didn't say anything

Yes I totally agree with you. If you want to do everything it can just consume your entire day---I do not want to work out all day long but as you mentioned the premix for those additional accessory workouts for mobility, core etc is a great idea....at least you can fit it in without taking...

I want to thank everyone for all their input, responses, recommendations, and suggestions. I guess I was just getting overwhelmed with all the chatter from all the apps and instructors about longevity and mobility and stretching now coming to the forefront of what will keep us mobile as we age...

I have a question or am confused:( I am 69 years old and have worked out my entire life and still do on a daily basis. I was so excited when I heard of the new series Lift Move Restore etc and Elevated as I "thought" or rather assumed that this was Functional Training for the Actively Aging...

And thank you for the early post tonight---it is appreciated:)

Thank you for the early post!!!:)

Thank you so much for your response --I do truly appreciate your taking he time to acknowledge all that goes on in the preparation and decision making:) It is a rare occasion that I don't tune in Live as long as I am at home except perhaps for the cycle classes as I unfortunately do not have an...

Sorry---I think I posted this in the wrong section---my apologies

Is it possible that maybe Thursday's Live class could be posted by at least 7pm as I sit at my computer waiting to see whether it is going to be a class I will be able to take or not? I like to know how I have to arrange my morning if I am planning on taking it Live? Just a thought or...