You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
cpbludaysea
Running, Triathlon, Boot Camps, and anything to do with the ocean.
When I began doing Cathe Workouts
I had just begun personal training at my "dream job" gym.
How I found out about Cathe Workouts
My twin sister and I use to watch Cathe on television when we were teenagers. Now we are avid users of www.collagevideo.com.
Why I love doing Cathe Workouts
Her video programs are cued exceptionally, they work all muscles of each joint, and they are progressively intense, enabling body change and overall superb conditioning.