Recent content by connieonthespot

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    pull up apparatus

    When will this be available for ordering? The last I was told was this past September. Can I order one now?? Please advise. Thanks
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    where to buy Cathe equipment

    I am very excited about all of the new "Cahte" products. I live in Southern California, where and when can I purchase the weights and the pull up apparatus. Please advise as I want to have all the equipment ready to go when my STS arrives!!!! Connie Pearson
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    STS - Blender software

    I am very interested in the blender software. Is it available now? I thought is was coming in the future and involved the Ipod. If it is available now, how do I access it?? The STS plan sounds fantastic. You are genius in figuring out a way to help us determine our proper weight...
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    Stressed out about Eating!

    I have made myself crazy worrying over number of calories, Carbs, fat I eat. The limited variety of food I've been told to eat is making me no longer enjoy food or meal time. How close of a regiment (ie: specific number of calories should I follow to obtain a six pack without making myself...
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    What to eat

    What kind of diet do recommend eating. I've read alot about eating "clean" from Oxygen Magazine. Do you subscribe to a very strict way of eating ie: low carb and low fat, no sugar etc. or more balanced?? Do you "allow" some desert?
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