Irish History, travel, health, theater, film,
When I began doing Cathe Workouts
How I found out about Cathe Workouts
Firm Ya Ya's years ago.
Why I love doing Cathe Workouts
Results, Fun factor, Cathe pushes me to levels I never thought I could do.
Where I work out most often
Other Workout DVDs that I own
All the old Firms, Fit Primes, Tracy Long Training but I like Cathe's monthly rotations the best.
My Fitness Goals
Stay strong and flexible into my '60s and beyond!!!! Whoops! new goals. I'm now in my 60's. I hate to admit that but what's the alternative? :)


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