Recent content by cferrante

RE: Cathe workouts GREAT for 55 yr old - which one next... Patricia: For cardio (I can't do much step anymore either), I highly recommend the TreadClimber (the high-end model). Nothing else has worked me better quickly w/o the high impact. My husband and I purchased the most advanced...

Here's a link to the book on Amazon: http://www.amazon.com/exec/obidos/ASIN/0962713821/qid=1090875509/sr=2-1/ref=sr_2_1/103-7876362-8479023

Here's the name of the book: Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain by Mary Pullig Schatz.

Oops, I didn't read your experience with chiropractors! Another approach is to do yoga and pilates programs developed specifically for back problems. I have a yoga rehabilitation yoga book I've used for many years, and it helps immensely. I can't remember the author's name right now... I'll...

I have THE SAME PROBLEM. A good chiropractor, yoga, weight training, and modified step training are the only things that have helped me. Currrently, I go to the chiro. once a week @ $35.00 per visit. This may seem like a lot of money, but it's completely worth it. Even twice a month (every other...

RE: cathe- premixes (Laura's Response) Yeah, what she said!:-)

Can the quick release clips be used on a threaded bar?

I'm post-natal and the premixes are what allow me to still do Cathe workouts! Please include them in the Hardcore Series.

RE: New chick here!!! Welcome Donna! Sorry ladies that I've not been on the board for a while. Both my daughter and husband have been sick. And I have a demanding full-time job. I've been zonked. Barely any workouts, altho I did do Body Fusion on Tuesday. I LOVE THAT WORKOUT! I'll be doing...

RE: check in Hi Marie: I really like Power Hour altho I haven't done it for about a month now. I'm not sure what I'll do tonight... Maybe the beginner lower body and stability ball abs. I have Baby Angelina by myself tonight because hubby has class until 9:30 PM. Hopefully Angel will go to...

Ground Beef I use ground sirloin. The fat content is significantly lower.

RE: Checking In! Hi everyone: My workouts have been great! The food... not so great x( I'm working on it... I'm so in awe of people who can faithfully stay on their Weight Watchers programs (or whatever program). I think the trick is to make it a game (or challenge). So far on the new...

#36632, "RE: I have a new favorite workout!!" In response to Reply # 1 Cathe: That tubing does sneak up on you! But in a good way. THANK YOU, THANK YOU, THANK YOU for making these DVDs for beginners/intermediates. I'm loving them. Before I became pregnant (Angelina turned one on...

Cathe: That tubing does sneak up on you! But in a good way. THANK YOU, THANK YOU, THANK YOU for making these DVDs for beginners/intermediates. I'm loving them :-) Before I became pregnant (Angelina turned one on May 21 this year) I did most of your advanced workouts. After I gave birth...

RE: No workout here either Thanks for the link, Del. BTW, you can call me "Cat". It's family nickname and easier to type than my user id :-) My workouts are going great, but not the clean eating. I think I'll check out the site you linked. I did Cathe's Upper Body workout on her beginner...