animals, exercise (esp. running, triathlons, and strength training), studying Irish Gaelic, voluntee
Sep 11, 1978 (Age: 45)
When I began doing Cathe Workouts
I have done them on and off for about a year, but now I think I'll stick with her for my strength training.
How I found out about Cathe Workouts
Collage Video
Why I love doing Cathe Workouts
Challenging, and she is an excellent instructor.
Where I work out most often
Other Workout DVDs that I own
~Get Ripped! series
~Turbo Jam
~belly dancing (Neena and Veena, amongst others) and other dance DVDs
~The Firm Transfirmer series (and others)
~Tracey Staehle CoreBlast and StrikeZone
~yoga DVDs
~Amy Bento Hi/Lo Extreme
My Fitness Goals
I've lost 75 lbs over the past 2 years and have a little over 30 to go. I would like to continue to improve my race times (5Ks, 10Ks, triathlons).
My Success Story
WW has helped me discover my true self (not to sound dramatic!). It is no exaggeration to say that I have undergone a complete life makeover during the past 2 years. I have discovered a true passion for exercise and fitness, and I now back in school to study exercise and sports psychology. I am also studying to take the ACE personal trainer certification exam, which will be an asset to my study of psychology and exercise physiology.
student (exercise psychology)/veterinary technicia



"Except for our own thoughts, there is nothing absolutely in our power." Renee Descartes


  1. 10

    Can't Stop!

    You've posted 100 messages. I hope this took you more than a day!
  2. 5

    Keeps Coming Back

    30 messages posted. You must like it here!
  3. 1

    First Message

    Post a message somewhere on the site to receive this.