Home school books and curriculum, natural health.
When I began doing Cathe Workouts
April 2009
How I found out about Cathe Workouts
I tried Cathe's Basic Step DVD from the library and then looked up
Why I love doing Cathe Workouts
I love Cathe's style, the challenge, and the results!
Where I work out most often
Other Workout DVDs that I own
A few others ~ ...however I almost exclusively use Cathe's DVD's.
My Fitness Goals
To reach and then maintain optimum weight, to be strong and healthy for life.
Home school mom of 3 (plus 2 young adults) -> 5 ki


~ Mary

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." JFK
"If we are strong, our strength will speak for itself. If we are weak, words will be of no help." JFK




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