Recent content by blkblt

Salutations Cathletes. I was just diagnosed with a hand/wrist injury having badly bruised the hook of hamate. I fell on a rock staircase on a golf trip. Thanks to my mobility/stability/ strength I was able to brace myself and soften the blow. But I can't put any pressure on my hand, no plans...

I am just planning my week and was looking at the Functional Core Fusion and there are NO premixes listed in either the original or the Level 2.

Thank you, I guess I can use the « framework » of this rotation and modify with all the new metabolic workouts from the last series, i.e fit split, fit tower... Sent from my iPad using Tapatalk

Cathe, With all your great metabolic workouts, would it be possible to have a weight loss metabolic rotation? Anything between 1-3 months rotation would be greatly appreciated. Christiane

I am loving the new Fit Tower series. However I have trouble moving the bar, mainly up as it doesn't go smoothly. Is there a trick or what?

I second the Peloton app. I have the bike, so the workouts comes with the bike but you can get the app. Over 4000 classes on demand with PLENTY of choices in both coaches, workout duration and types of rides you'd like to do.

Cathe, Thanks you to the best trainer I've ever worked with. You are an inspiration and a pleasure to work with...although some time I have some reserve Wouldn't it be nice to have a series of travel workouts that could include both bands, tubing and sliding disks (or whatever you use). I have...

So much confusion!!! Just talked to them again, and they will start shipping to Canada only next week. So I have to call them then and they will take my info over the phone. Finally I figured it out. Hopefully I can still get the discount and weight bars.

OK eventually we'll get this resolved I just called the number mentioned above and it seems you gave me the US distributor. DO you have the canadian one? They said that I would have to go to Amazon to get the tower!!!

I have found a friend in Ontario that can take the shipment to their address and they will forward it to me. However I still cannot fill the billing information as Quebec is not an option. Can I talk to someone in customer service, give you my billing information and then the delivery address in...

If I don't care if the packaging is English only can you ship? Obviously English is not a problem for me.

WHY, WHY, WHY, not in Quebec??? I've always got everything from you!

Cathe, Just a quick word to tell you FIRST how AWSOME you are. Love everything you do. You are an inspiration and I've been training "with you" for many years now. I really enjoy the modifiers that you've started including in the past series. Being now in my sixties I can still follow you...

Got it Thank you very much!

I have the Cathe on Demand app on my iPad as well as on our Apple TV and get access to all the premixes. However can you access them when viewing the workouts directly from your Mac?