bettyboop

Thanks, jazz. My floor in my workout room is rubber; I'm wondering if these will work. ??

I wanted to ask you how do you like the 4-day split workouts, I wanted to know before I order it... I would appreciate any feedback. Thanks, ~ Dee...

PS: I am trying to prepare for the STS workout series... I just bought the Bowflex 552 dumbbells.

Hi, you can use the following gliding disks by Mindy Mylea at the following site:

http://www.fitness1st.com/Gliding.html

They sell one for carpet and one for hardwood floors... I had these disks already with dvds by Mindy and they are great... I hope this helps... ~ Dee

PS: The disks at this site cost only 14.95 and you don't have to order the dvd workouts.