ashumate
- When I began doing Cathe Workouts
- I think in 2005
- How I found out about Cathe Workouts
- On fit TV - I saw her show and was very interested. Most exercise DVDs are not challenging enough, but Cathes are!
- Why I love doing Cathe Workouts
- The challenge and push me to the limit.
- Where I work out most often
- Home
- Other Workout DVDs that I own
- P90X
Kickin Core
The Firm
- My Fitness Goals
- to loose body fat - i want to be at and be able to maintain 17 to 18% body fat for ever!
Signature
Ally
