Aquajock

Working out; hanging out with DH; reading
When I began doing Cathe Workouts
2000
How I found out about Cathe Workouts
Collage Video
Why I love doing Cathe Workouts
She's the most effective producer on the market, producing high-intensity workouts consistently and pioneering the use of DVD technology; she gives you permission to work your hardest
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Mindy Mylrea's interval step routines, Kick Butt Boot Camp, and Cardio Toolbox; a couple three Sharon Twombly workouts
My Fitness Goals
Increase yet again my cardiovascular power and endurance; increase muscle power via plyometrics; increase strength
My Success Story
Please see the Success Story forum "The Last One Picked For The Team"
Occupation
Paralegal

Signature

Annette Q. Aquajock
L'Chaim, Love, Light and Peace

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