Recent content by ACOLLINS

I'm a 42 year old busy mother of 3 young children who has been doing step areobics and strength training for about 3 years now (I use 3, 5 and 10 lb. hand weights). I try and excercise anywhere from 30-60 minutes a day, 4 or 5 times a week. Can you recommend a few of your videos that would...

I'm a 42 year old busy mother of 3 young children who has been doing step areobics and strength training for about 3 years now (I use 3, 5 and 10 lb. hand weights). I try and excercise anywhere from 30-60 minutes a day, 4 or 5 times a week. Can you recommend a few of your videos that would...