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Having my GS over, watch him figure things out on his own and ponder thoughts and process them.
When I began doing Cathe Workouts
When I bought the step in 2004.
How I found out about Cathe Workouts
I bought the small step about 5 years ago and low and behold there was the "Step" DVD that came with it. I wasn't interested in that at that time, I was using the step to do calf raises. Decided one day what the heck I'll try out the dvd and I've been hooked since!!!
Why I love doing Cathe Workouts
She has challenging and very motivating workouts along with a great forum for support.