Having my GS over, watch him figure things out on his own and ponder thoughts and process them.
When I began doing Cathe Workouts
When I bought the step in 2004.
How I found out about Cathe Workouts
I bought the small step about 5 years ago and low and behold there was the "Step" DVD that came with it. I wasn't interested in that at that time, I was using the step to do calf raises. Decided one day what the heck I'll try out the dvd and I've been hooked since!!!
Why I love doing Cathe Workouts
She has challenging and very motivating workouts along with a great forum for support.
Where I work out most often
HR Assistant




  1. 10

    Can't Stop!

    You've posted 100 messages. I hope this took you more than a day!
  2. 5

    Keeps Coming Back

    30 messages posted. You must like it here!
  3. 1

    First Message

    Post a message somewhere on the site to receive this.