Did RWH Plyo 2 without stretch followed by Low Impact 2 without warm up. Feeling great!!!
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Did RWH Upper Body circuit w/abs #1. I just love that workout, cannot get enough of it.
Did 2 Cathe live, All about legs and Upper body w/ball. I'm really feeling my arms shake right now. WOW!! Love it!!!
Will be doing Cathe live RWH hi/lo without step. Not sure what to do later.
Did Hardstikes this am, Burnsets C,B,&S this afternoon & just finished 1.5 miles w/my dog. Time for a shower!!!
Just finished Rockout Knockout extreme premix, love this workout. Now having a banana,stawberry, greek yogurt smoothie!!! Tastes great.
Did RWH LIHI Legs and feeling great. Haven't done it for a while & forgot how great it is. Will be doing lawn work later.
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