Linda, good mix of cardio and weightsGood morning ladies!
Today's workouts:
LMR2E: Low Impact Cardio Fusion- 31 min.
Stephanie Huckabee-Time Crunch- 15 min. Upper Body Tubing workout
That's it for me....have a good day!
Hope you will be feeling better today Nora!
Annette, I think it's cool you find these Spanish speaking workouts and roll with them. Nice!Hi ladies,
Today I overslept a little so I stayed home and found 2 workouts on YouTube.
One was the ECOGYM aerobox lady and I managed 22 minutes of a 40 minute workout, it was regular hi/lo aerobics. In Spanish of course.
Then I found another Spanish workout called Cardio Kickboxing Body Combat class by Boombox which was dubbed. Still hard to hear but I liked the guy's format it was 33 minutes long and I had my gloves on for most of it.
I think I will be done now.
Nice workouts ladies!!
Nora, nice long workout for you!Hi girls
Linda- Great workout today with:
LMR2E: Low Impact Cardio Fusion- 31 min.
Stephanie Huckabee-Time Crunch- 15 min. Upper Body Tubing workout
Awesome fun workouts today! WTG & high fives
Have a good evening
Annette - Sounds like you had a fun workout with Spanish aerobics and Cardio Kickboxing Body Combat class & you wore your gloves too, WTG & high fives, fun stuff!
Have a blessed evening
Nicki- Sorry your workout got sidelined, I know how that goes. Get your rest.
Have a restful evening
Waves to Siobhan- Enjoy your evening
Here's today's workout:
The Firm - Total Body Toner = 40 Min
Virtual Active- Sydney Run (used for Bike) = 36 Min
Have a great Tuesday evening girls
Nora