Download sale?

Oh, my gosh, Debinmi, I had no idea there was a bankruptcy. Clearly, I knew about transitioning out of DVDs as well as the fitness equipment; however, I was unaware of the bankruptcy.
Here is more update regarding Four seasons health club as of the July the 31st


An Update for Our Four Seasons Fitness Family
❤️

We want to share an update with everyone who has continued to support Four Seasons Fitness during this time.
We're pleased to let you know that Four Seasons Fitness will remain open as we continue working through our negotiation. While we're unable to share specific details due to confidentiality agreements, we have secured the time hopefully needed to complete the process and will continue operating as usual while everything is finalized.
We know the past several weeks have brought uncertainty, and we truly appreciate your patience, encouragement, and loyalty. Your support has reminded us what makes Four Seasons Fitness so special. This has always been more than just a gym—it's a community filled with incredible people who motivate and support one another every day.
As we move forward, we're committed to keeping you informed as soon as we have new information to share. Until then, it's business as usual, and we can't wait to see you in the gym.
Thank you for being part of the Four Seasons Fitness family and for standing with us through it all. Your continued support means the world to us, and we look forward to sharing more positive news as soon as we can.

Source: FB
 
Here is more update regarding Four seasons health club as of the July the 31st


An Update for Our Four Seasons Fitness Family
❤️

We want to share an update with everyone who has continued to support Four Seasons Fitness during this time.
We're pleased to let you know that Four Seasons Fitness will remain open as we continue working through our negotiation. While we're unable to share specific details due to confidentiality agreements, we have secured the time hopefully needed to complete the process and will continue operating as usual while everything is finalized.
We know the past several weeks have brought uncertainty, and we truly appreciate your patience, encouragement, and loyalty. Your support has reminded us what makes Four Seasons Fitness so special. This has always been more than just a gym—it's a community filled with incredible people who motivate and support one another every day.
As we move forward, we're committed to keeping you informed as soon as we have new information to share. Until then, it's business as usual, and we can't wait to see you in the gym.
Thank you for being part of the Four Seasons Fitness family and for standing with us through it all. Your continued support means the world to us, and we look forward to sharing more positive news as soon as we can.

Source: FB
This is wonderful news! Cathe can breathe a little easier. Fingers crossed the negotiations will end soon and she will be back operating freely and doing what she does best: keeping us all huffing and puffing and guessing what the next series will be. Hi rep strength training???
 
This is wonderful news! Cathe can breathe a little easier. Fingers crossed the negotiations will end soon and she will be back operating freely and doing what she does best: keeping us all huffing and puffing and guessing what the next series will be. Hi rep strength training???
I shall leave cathe and partner take the business decision to bounce back properly. Hopefully that decision will shut any exxx, speculative mouth. High rep series/pack???? Is it the best health choice as far as the over 60 customer segment is concerned? Is it profitable for cathedotcom?
 
I shall leave cathe and partner take the business decision to bounce back properly. Hopefully that decision will shut any exxx, speculative mouth. High rep series/pack???? Is it the best health choice as far as the over 60 customer segment is concerned? Is it profitable for cathedotcom?
I just want Cathe to be done with the legal stuff and come out of it with her business intact. Her workouts and fitness in general are incredibly valuable which is not reflected in real life $$. So many great instructors faded away and were never able to make a living with fitness. I hope Cathe remains the exception. Sending as many positive thoughts her way! Until the legal stuff is done, she can't do anything freely, not even communicate with us. Her lawyers would have put a gag order in place as soon as the legal proceedings started. Not easy. But we're here for when it's all done.
 
High rep series/pack???? Is it the best health choice as far as the over 60 customer segment is concerned? Is it profitable for cathedotcom?
A hi rep set is perfect for the over 60 crowd and the under 60 crowd too. As we get older and stop making enough taurine, our mitochondria stop being able to use fat efficiently. They shrink and atrophy. Our bodies start relying more on glucose for energy. We end up losing muscle mass and gaining fat that we can't easily get rid of because we can't turn it into energy without enough mitochondria. The mitochondria is also responsible for the synthesis of a significant portion of the amino acid proline which is needed for collagen synthesis/repair.

The only way to reverse mitochondrial aging is with hi rep aerobic endurance work (not anaerobic endurance) plus getting from our food all the conditionally essential amino acids like taurine and glycine.

If there is one person that can make hi rep work less boring and possibly even exciting, it's Cathe. Could I sell hi rep any harder?
 
@Soapmaker
Thanks for sharing your thoughts about the importance of mitonchondria. Have you got any journal, paper confirming your statement. Aging through perimenopause and menopause cause more issue than just dealing with lack of efficiency in mitochondria. Training just endurance is not going to solve the problem of aging population. I hope more study come up. That said, Cathe can sell not just endurance workout. She has already sold many endurance through dvds and lives.

I believe Cathe will ask for suggestions at some point and I can tell you already that my suggestion is not going to be an endurance series. There are way too many of them in the collection. RwH 2 is what I would like to add.
 
Will do. We really need to write reviews for the live workouts. The ones I bought are: 273, 348, 366, 399, 498, 499, 529, 549, 579, 581, 594, 599, and 601.

I own ~100 Live workouts, ~200 GB of data. I've been buying a few every year since Live started. I also bought the DVD/downloads combo pre-orders. I just checked for a backup SSD hard drive on Amazon and was shocked by the prices. A hard drive I bought in 2019 for ~$60 is now over $150. I think prices for hard drive will continue to go up. That's something to plan for if you're considering buying downloads.
Good idea for writing reviews for the Live workouts.
 
Here is more update regarding Four seasons health club as of the July the 31st


An Update for Our Four Seasons Fitness Family
❤️

We want to share an update with everyone who has continued to support Four Seasons Fitness during this time.
We're pleased to let you know that Four Seasons Fitness will remain open as we continue working through our negotiation. While we're unable to share specific details due to confidentiality agreements, we have secured the time hopefully needed to complete the process and will continue operating as usual while everything is finalized.
We know the past several weeks have brought uncertainty, and we truly appreciate your patience, encouragement, and loyalty. Your support has reminded us what makes Four Seasons Fitness so special. This has always been more than just a gym—it's a community filled with incredible people who motivate and support one another every day.
As we move forward, we're committed to keeping you informed as soon as we have new information to share. Until then, it's business as usual, and we can't wait to see you in the gym.
Thank you for being part of the Four Seasons Fitness family and for standing with us through it all. Your continued support means the world to us, and we look forward to sharing more positive news as soon as we can.

Source: FB
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