Daily Check-in, Wednesday, March 18, 2026
- Thread starter aqua girl
- Start date
Good morning to all!
Today's workouts:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
LMR2E: "Dynamic Flexibility & Core" dvd mix- 15 min.
That's it for me....a little shorter today, gotta have those "shorter" days...
Nora, nice combo yesterday with LMR2E- Elevated Total Body = 50 Min. and
KCM 30MTF- Boxfit- Boxing workout #1= 34 Min Weights & cardio, can't do better than that!
Today's workouts:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
LMR2E: "Dynamic Flexibility & Core" dvd mix- 15 min.
That's it for me....a little shorter today, gotta have those "shorter" days...
Nora, nice combo yesterday with LMR2E- Elevated Total Body = 50 Min. and
KCM 30MTF- Boxfit- Boxing workout #1= 34 Min Weights & cardio, can't do better than that!
CeciFifi
Cathlete
Good Morning Everyone,
Yesterday I did LIS for 30 minutes (I had to stop - too many text msgs from one of my DD's). Today I did a Leomoves bodyweight w/o from YT for 40minutes. I added on Cathe's CF warm-up for 6 minutes. Cathe's hair is so beautiful in her opening comments. Wow. Lovely colour and shine.
Linda - we are all enjoying Cathe's new series!
Great to see everyone getting in their workouts yesterday. Have a great day.
Yesterday I did LIS for 30 minutes (I had to stop - too many text msgs from one of my DD's). Today I did a Leomoves bodyweight w/o from YT for 40minutes. I added on Cathe's CF warm-up for 6 minutes. Cathe's hair is so beautiful in her opening comments. Wow. Lovely colour and shine.
Linda - we are all enjoying Cathe's new series!
Great to see everyone getting in their workouts yesterday. Have a great day.
Calico
Cathlete
Hi ladies,
Today was Jamie McKagan Cardio Kickboxing with weighted intervals for 40 minutes. Considering that I did shoulders and legs yesterday this workout was a bit more than my body wanted to do weight wise after yesterday's workout. But I muddled through and got it done.
Nice workouts ladies!! Keep up the great work!!
I get my bridge today, so I will finally be able to chew on 1 side of my mouth, Yay!!
Today was Jamie McKagan Cardio Kickboxing with weighted intervals for 40 minutes. Considering that I did shoulders and legs yesterday this workout was a bit more than my body wanted to do weight wise after yesterday's workout. But I muddled through and got it done.
Nice workouts ladies!! Keep up the great work!!
I get my bridge today, so I will finally be able to chew on 1 side of my mouth, Yay!!
Happy Wednesday ladies
Linda- Great job on today's workouts with:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.- Sounds short & sweet - gotta love those
LMR2E: "Dynamic Flexibility & Core" dvd mix- 15 min. - I have not tried this one yet. What are your thoughts on that one? I'd love to hear
Awesome short & sweet workouts today, WTG & high fives
Enjoy the rest of your evening
Siobhan- Great job on your fun workouts today with:
LIS = 30 minutes
YT- Leomoves bodyweight= 40 minutes
Plus added on Cathe's CF warm-up = 6 minutes
It's nice your DD's love to text you and involve you in their day
Enjoy your evening
Annette- Fun stuff today on your workouts with:
YT-Jamie McKagan Cardio Kickboxing with weighted intervals = 40 minutes -Sounds amazing, great cardio & interval weights kind of make it metabolic workout. Love those!
Yay! On your teeth!! Awesome!!
Enjoy your teeth & a blessed evening
Waves to- Nicki I hope you are well
Here's today's workout:
LMRE2- Elevated Lower Body = 52 Min
YT- Kaleigh Cohen Cycling -20 min HAPPY HIIT Indoor Cycling Workout = 23 Min
Ab Hits - Workout #9 - Power Hour = 6 Min
Enjoy a blessed evening everyone
Nora
Linda- Great job on today's workouts with:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.- Sounds short & sweet - gotta love those
LMR2E: "Dynamic Flexibility & Core" dvd mix- 15 min. - I have not tried this one yet. What are your thoughts on that one? I'd love to hear
Awesome short & sweet workouts today, WTG & high fives
Enjoy the rest of your evening
Siobhan- Great job on your fun workouts today with:
LIS = 30 minutes
YT- Leomoves bodyweight= 40 minutes
Plus added on Cathe's CF warm-up = 6 minutes
It's nice your DD's love to text you and involve you in their day
Enjoy your evening
Annette- Fun stuff today on your workouts with:
YT-Jamie McKagan Cardio Kickboxing with weighted intervals = 40 minutes -Sounds amazing, great cardio & interval weights kind of make it metabolic workout. Love those!
Yay! On your teeth!! Awesome!!
Enjoy your teeth & a blessed evening
Waves to- Nicki
I hope you are wellHere's today's workout:
LMRE2- Elevated Lower Body = 52 Min
YT- Kaleigh Cohen Cycling -20 min HAPPY HIIT Indoor Cycling Workout = 23 Min
Ab Hits - Workout #9 - Power Hour = 6 Min
Enjoy a blessed evening everyone
Nora